From the HRM today:

Water: 20 cups

Food: 2403 (27% fat, 39% carbs, 32% protein)

Breakfast: pecan cherry bread, jam, grapefruit (289)

AM Snack: almonds, protein shake (299)

Lunch: mixed bean soup with parmesan, smoked turkey, apple (408)

PM Snack:  protein shake, cheese spread with rice crisps (360)

Dinner: szechwan beef with snow peas, rice, salad w/dressing (700)

Late Snack: protein shake, fruit salad, biscotti (348)

It was a quite, kind of lazy day today.  I did my treadmill time but little else.  I think it’s the sudden change in the weather back to cold and icky out.  It’s probably a good thing that it’s to be warmer at least by the end of the week.  Hmmm… can’t think of much else to say, so I suppose that’s it for me tonight.