From the HRM today:

Water: 20 cups

Food: 2198 (31% fat, 36% carbs, 31% protein)

Breakfast: cracked wheat oatmeal bread, peanut butter, jam, grapefruit (261)

AM Snack: almonds (164)

Lunch: 2 whole wheat tortillas, mustard, smoked back bacon, cheese, apple (515)

PM Snack: soy nuts, protein shake (359)

Dinner: mushroom pizza, salad w/dressing (499)

Late Snack: protein shake, fruit salad, biscotti (400)

This morning I was up early (even before the alarm) but I still ended up having a draggy day. I managed to get two sessions in on the treadmill before lunch, even though it was late. I spent most of the afternoon trying to talk myself into the third session (which I did). I also put the pool cleaner in, which will be swimming temp by tomorrow. The weather is so nice, which is helping. And I was feeling so lazy that we ended up having the frozen mushroom pizza in the freezer. I’ll only had to change the afternoon and evening snacks to include a bigger protein shake to make up for it.

justdeb - (on shopping from your closet) It is nice, and I’m definitely keeping that oversized shirt from my highest weight for a while (maybe a long long while). I joined the biggest loser challenge on the boards, so I may take some start pictures. If I do, I’ll probably take one in the shirt as well.