http://3fatchicks.com/diet-blogs/ravengirl Just breathe... Fri, 21 Nov 2008 17:33:07 +0000 http://backend.userland.com/rss092 en I had a quiet victory yesterday...  I had a plan derailment yesterday...  I went to pilates...  I got stuck in traffic so I didn't get to hit the crossramp before class...grrr...  Anyway, I had to then go pick up my glasses, pay the cable bill, and ended up having lunch ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/21/a-quiet-victory/ thing that has EVER happened to my arms!  Seriously!  I have done Tae Bo...was crazy about it... I have done weights...not so crazy about them...turns out...Down Dog is what I needed all along!  I had been slacking a little on going to the Y for my classes...not so much because ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/19/yoga-is-the-best/ Foodwise at least...my exercise is suffering a little right now...  I went to Pilates this morning which is good but not the cardio that I need so much...  I need it all really...Yoga...Pilates...Meditation...Cardio...all for different reasons but all important ones.  Cravings have settled into the background...oh man...it is so nice ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/18/doing-pretty-good/ It is a beautiful morning!  I woke up last night to the sound of pounding rain...I love that...and this morning everything just smells so green and fresh and clean.  I had some trouble falling back asleep after the rain so I slept a little later than usual this morning...didn't care...felt ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/15/ahhh-yesss/ DD got a spa treatment for her birthday present from her Grandma yesterday...  And I couldn't let all that time waiting for her go to waste could I?  :)  I got a massage and reflexology session...  It was a deep tissue massage...  Now I have gotten them before...before I started ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/14/head-hurts/ So, having a day...frustrated...irritated...tired...all of the above...  I am feeling better as I type this but it was definitely touch and go for most of the day.  Normally, before RR and my development of better habits I would have fallen into anything and everything in the cupboard or refrigerator...  I ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/12/managed-to-not-eat-my-emotions/ :)  Yeah, I don't know if anyone reading this (is there anyone reading this?) :P will get the reference but it is a pretty old tv commercial...  I have been wobbling on my program lately...  I think I figured out where the wobble started and I am working to fix ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/11/weebles-wobble-but-they-dont-fall-down/ Okay, so, DD & I just had the best Halloween ever!!!  We just arrived home from the Haunted Plantation…and it was FABULOUS!!!  We had heard that the line gets really ugly really fast so we had a steak plate for dinner and was out of the house a little after 5.  When we ... http://3fatchicks.com/diet-blogs/ravengirl/2008/11/02/halloweenno-candyand-still-fabulous/ So, it has been awhile since I have sat down here to visit...with you...with myself...  I have been dealing with some bumps in the road...  I have become a little reserved with the other forum that I post on...RR... and it has lead to some bumps and wobbles of my ... http://3fatchicks.com/diet-blogs/ravengirl/2008/10/31/been-awhile/ Peace in my head, my heart, my body, my spirit.  The four days of dogwalking have turned into more...  I talked to our neighbors about the walking...and they didn't mind!  I find that concept alien to me...if I had that beautiful girl no one would walk her but me unless ... http://3fatchicks.com/diet-blogs/ravengirl/2008/10/14/peace/