http://3fatchicks.com/diet-blogs/ramsayskitchennightmare Just another 3fatchicks.com weblog Wed, 09 Jul 2008 17:53:21 +0000 http://backend.userland.com/rss092 en leftover birthday cake is of the devil.  2 or 3 pieces of chocolate b-day cake of various sizes. (felt like crap physically after, btw) salad of Romaine lettuce and 2 T. bacon ranch dressing (for what it's worth I'm PMS-ing and with me the P can stand for "Pre" or "Post  and if I ... http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/07/09/lunch-or-something-like-it/ Breakfast: 4 whites, 1 yolk, 2 Rykrisp crackers, 1 tall glass lemonade (sweet and low) I ate kinda bad yesterday - haven't been exercising either - where do some people get their discipline to stick with exercise??? I thought by making a decision to just do a very small bit of ... http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/07/09/wednesday-july-9/ Well, I did it again! Fell off the wagon that is.... The church dinner just proved to be too much for this poor gal!  I'll go ahead and write everything I've had today, for whatever good that's gonna do: breakfast at home: special K/strawberry cereal with milk breakfast at church: chocolate swirl bundt cake, ... http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/07/06/sunday-july-6/ oven fried chicken mashed potatoes green beans cucumbers in sour cream pickled beets 2 pieces white/wheat bread/ 2 T. butter salad /2T. bacon ranch dressing Do I hope to lose any weight this week????? Eating like this????? yikes!! http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/07/05/supper-2/ Hey all! What do you guys do for "sweets cravings" ? How about "salty cravings"? And I still don't know how to upload pictures that are bigger than thumbnails. Can anyone help me? Thanks!! http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/07/05/sweets-salts-and-pictures-help/ weight on thursday, july 3 - 193 breakfast today: 2 whole wheat toast - 100 (Nature's Own brand) natural peanut butter (2 T.) 200, butter 1 T. 100, prunes, dates, a fig. (150) Breakfast total: 550  lunch today:  chicken tenders cooked with Pam spray, lemon herb seasoning, salt and rosemary -chopped the chicken into ... http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/07/05/saturday-july-5/ I need help! I'd like to post some pics here on my blog but I can't figure out how to do it.  Anyone??  Thanks!! http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/06/29/anyone-know-about-posting-pictures-here/ afternoon snack: 1 leftover salmon pattie, leftover salad, lemonade with s&l plan for supper: chicken breast, sauteed in olive oil and a bit of butter, with garlic and rosemary, mashed potatoes (for the kids) brown rice (for us) brown gravy (for J) salad and steamed broccoli. http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/06/28/still-saturday/ food for today so far: banana salmon patties (salmon, smoked tuna, green onion, eggs, 10 saltine crackers for the whole recipe, fried with Pam spray) salad: Romaine and green onions - homemade sweet sesame vinigarette (2T. sesame oil, 1/2 tsp. sweet and low, 2 T. water, 2T. apple cider vinegar) water and tea. (unsweetened ... http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/06/28/saturday-june-28-lunch-exercise/ Weight Friday - 194.2 Ok, *deep breath* I'm lower than I've been in recent history (6 years at least) 'cos I remember being lighter than this when J was born. I just can't believe that last week, I weighed 200! Then my period started, the cravings subsided, and I got back to exercising ... http://3fatchicks.com/diet-blogs/ramsayskitchennightmare/2008/06/28/saturday-june-28-2008/