leftover birthday cake is of the devil.

 2 or 3 pieces of chocolate b-day cake of various sizes. (felt like crap physically after, btw)

salad of Romaine lettuce and 2 T. bacon ranch dressing

(for what it’s worth I’m PMS-ing and with me the P can stand for “Pre” or “Post
 and if I could think of a P word meaning during I’d add that too….)

anyway, breasts are sore, I’m having crazy food cravings, and mood swings - one person that i email frequently thinks I have a split personality, per these crazy mood swings!!

Breakfast: 4 whites, 1 yolk, 2 Rykrisp crackers, 1 tall glass lemonade (sweet and low)

I ate kinda bad yesterday - haven’t been exercising either - where do some people get their discipline to stick with exercise??? I thought by making a decision to just do a very small bit of exercise I’d really be able to stick with it, but no…..it hasn’t worked out that way.

….hmmm…I just had something very like an idea! I set the timer to do my dishes, ‘cos I hate this job so….so maybe if I set the timer to do my exercise……maybe I’ll try this today, (allowing an extra minute to get from setting the timer on the microwave onto the mini trampoline in the office, of course) gosh, I almost feel motivated enough to try doing this right now! *smile*