J. M. was here yesterday to drop off her little girl to swim with J. and she looked great!

She said she’s lost about 20 lbs. - she’s been taking some pills from that doctor in L____.

She’s almost got me talked into trying them. I told her the last time I took weight loss

 pills, they made my heart feel funny. She told me she has a heart murmur anyway, and

they had not affected her adversely….. I don’t know.

Right now, I’m doing ok on the diet, it’s the good time of the month for that, but I’m

tempted to try them when the cravings start to hit again….we’ll see.

I’ve actually not been eating much the last couple of days (not good!) ‘cos, no energy to

exercise! I mean, I still go walking but I don’t run as much.