My diet has gone pretty good today but it’s mainly from stress.

So, the rest of this post won’t have much “diet” news. Instead, since I’m here quite often, and especially as concerning my TOM - when my hormones make me go totally haywire, I am going to leave myself a few “NOTES”

Song for the day: Pschisophrenic Psycho by Puddle of Mudd (yes, that’s a real song)

Where TOM is concerned,

1. DON’T TAKE THINGS SO SERIOUSLY!!!  because - No one else takes them anywhere near as serious as you - by “you” I mean “me” I”m talking to myself.

2. WHATEVER YOU MENTION, DON’T MENTION YOUR “the C word” again!!!             

(it can cause near-death experiences)

3. Learn to “compartmentalize” the people in my life…..what works with one will not work with all. OH! I’ve got so much to learn! You’d think I’d be smarter than this at …nearly 40!!

And just a closing thought…….Hormones can be deadly!

Be afraid……………..Be VERY afraid!