Yesterday I was down 4 lbs. from the week before - today’s weight - 206 

Ok, here’s what seems to be evolving as the diet I can live with:

I eat 100% Gillian McKeith style during the day, then a “regular” supper at night with the family. It seems I never have time to get on here and post though!

    Day One of Gillian McKeith’s 8 week detox plan

  Ok, I’ve decided I really need to get serious and do this thing whole hog!

 I’m going to follow her plan to the absolute best of my ability for the 8 weeks. I asked Leslie if she would be my accountability partner. I will send her daily food logs and if I mess up, she gets paid!