Thursday March 20
Must Eat Breakfast!!!
Here I felt so righteous, “forgetting” to eat breakfast and lunch yesterday. (I was honestly running from the minute my feet hit the floor, never mind that they hit the floor around 10:30 a.m.!) I finally ate just a bit of the kid’s popcorn at the movie in the afternoon and then figured I could have whatever I wanted at my favorite Mexican restaurant later. Calorie-wise it worked out ok for the day, but then on “You Are What You Eat” today, Gillian was reading her client the riot act for not eating until in the evening. “OOPS!”
So, I’ve got to figure out some quick, easy, healthy, tasty, breakfast ideas so I’ll always get off on the right foot…. hmmmm…..
At least you didn’t skip meals intentionally! That used to be the way I would “diet”. I would purposefully starve myself all day just so that I could have freedom to eat what I wanted at dinner. Crazy.
Good luck with the breakfast ideas!
Here are some tasty ideas:
a cup of oatmeal
a fruit smoothie
a bowl of cheerios w/bananas
eggs whites and turkey sausage or bacon w/a glass of orange juice
Good luck!