Well, let’s see…today is… Wednesday. That means I have King’s Kids tonight. It should be ok…I don’t have to teach today. But I can’t believe the day has gone by so fast already! It’s already after 2!! I’ll have to go get ready pretty soon. I’ve been cooking. Dad is here working on the bathroom floor. I made chicken with brown and wild rice for lunch…. hmmm..my music just went from Norah Jones to All American Rejects - what was I thinking this morning with that playlist? ha. …..I’ve just felt kind of “blah” for several days now… well, I had some fun going to the dentist yesterday. Yeah! the DENTIST! Does anyone else actually look forward to their dental visits???? Well, I can’t help it…he’s hot! (IMHO, anyway) Oh, how I brushed and flossed and rinsed beforehand! ……yeah, I know…I need to get a life.

Ok, the technical side of life…..

today I’ve had:

Breakfast: 1 cup Kashi shredded wheat; 1 banana

Lunch: Oven fried chicken breast, large green salad with dressing of 1 T. Olive Oil, Balsamic Vinegar, Lemon Juice, s&p; Green Beans, sauteed with onion in 1T. Olive Oil; Brown and Wild Rice, cooked in chicken broth, butter, with poultry seasoning.

*NOTE* Last night I came up with a nice high-fiber snack: cooked Navy Beans tossed with grape tomatoes, black olives, and Pepperoncini peppers.