Archive for October 10th, 2008

Blowing the dust off…

Not writing as often as I used to. Time gets away from me and I forget to get in here and do my thing. :)

Okay, since the 5th… I have been pretty well on track, except for the 6th. I had a bit of a feeding frenzy. Not a real binge, but I did go a bit overboard. Calories ended up in the 2700 range. It is hard to go all out and binge my head off when there isn’t much junky stuff around and I just don’t have the stomach capacity I used to. Guess I shouldn’t bitch, huh? :lol:

Calories for:

7th: 1195

8th: 1309

9th: 1283

10th: Duh! Today is the 10th. Anybody have a new brain that they aren’t using, just lying around? If you would care to donate it, please, give me a shout. :lol:

I am also doing well with exercise. I am exercising as often as I can. I had to lay back for a couple of days because of my stupid knee and one day I only got about half of a cardio session because my plagued In-laws couldn’t park themselves downstairs to save their lives that day. Up and down the stairs, with then, doing their stuff and I had no privacy or peace, not even for one stupid little hour. Grrr…

I am getting a teensy bit more fit, tho. :D Today, my 40 minute cardio session was a little easier to get through and I was able to ramp up my intensity a bit. I had a sweat going when I finished. I am keeping it in the 30 to 50 minute range for a while longer. I am not interested in doing physical harm to myself. And, while I am already doing and feeling so much better thanks to my 58 pounds off, so far, I am aware that I am still very obese and that to over stress myself could be a problem.

Okay, I just looked at what I just wrote. I have lost 58 pounds, so far. :D Yes, I still have a looong way to go. But I have already made a significant dent in that journey. I am hoping to be below 300 very early in the new year. Then I will really feel as if I am cooking with gas.