I decided to weigh today, rather than tomorrow. I am down another two pounds. I was actually hoping that number would be higher. I feel the changes in my body, I look and feel smaller, yet the numbers just don’t correlate. Scales lie and they suck. But, I still have to get on mine, once a week.

I had a good, on track day, yesterday. Calories were: 1421.

Am I slowing my progress with this higher target range? 

I don’t know…