Gah! The Forest Service has begun the annual controlled burns. Misery ensues. Nothing like a thick pall of smoke to really make your day. NOT.

Music: Angry ~~ Matchbox 20.

Want to hear something funny? That binge the other day? I estimated the caloric damage. It came to a grand total of 2500 calories. And that was making a high estimation on a couple of things. Geesh! I can’t even binge right, anymore.

I suppose I shouldn’t be bitching too much… I didn’t do near the damage I had thought I did.

Yesterday I was on track… Did 40 minutes of cardio and got a total of 1211 calories.

Today was another good on track day. I got in 50 minutes of cardio and glommed down a total of 1341 calories.

Not too shabby, if I do say so, myself.

Tuesday Afternoon ~~ The Moody Blues.

*shakes head* Sorry… Got lost in my song.