So, weigh in this morning.

Only 3 pounds down. I was hoping for more. Especially considering how many calories I didn’t eat, last week and that I exercised every day. I think part of it is I am retaining some fluid in my legs. They are a bit swollen, this morning. And I am feeling a bit “compacted” if you know what I mean. So, lots of water, some Phillips soft gels and plenty of exercise should rectify it. Too much sodium, last night. I kinda snacked a bit. And I think that is why I am retaining too much fluid.

Ugh. Smart, huh? The night before I weigh in.

Calories for yesterday: 1481. I feel like such a hog.

On the bright side… I have been 17 days binge free.