Of eggs and buttercups fried with fish http://3fatchicks.com/diet-blogs/pobble Just another 3fatchicks.com weblog Sat, 23 Aug 2008 16:50:09 +0000 http://wordpress.org/?v=2.5.1 en Sod it! http://3fatchicks.com/diet-blogs/pobble/2008/08/23/sod-it/ http://3fatchicks.com/diet-blogs/pobble/2008/08/23/sod-it/#comments Sat, 23 Aug 2008 16:50:09 +0000 pobble http://3fatchicks.com/diet-blogs/pobble/?p=10 No loss, but no gain.

Joined gym at work, left hip TOTALLY mullered.

Bank Holiday Monday screws up new timetable.

It ain’t going well!

]]> http://3fatchicks.com/diet-blogs/pobble/2008/08/23/sod-it/feed/ 3lbs http://3fatchicks.com/diet-blogs/pobble/2008/07/27/3lbs/ http://3fatchicks.com/diet-blogs/pobble/2008/07/27/3lbs/#comments Sun, 27 Jul 2008 13:28:59 +0000 pobble http://3fatchicks.com/diet-blogs/pobble/2008/07/27/3lbs/ off in 7 days!

 Far too hot to try exercise, so set alarm for about 6.30 am and try walking then :)

Have re-discovered Low GL - I had forgotten how good the whole thing is. A bit of shopping to do for breakfasts and I am sorted!

216 : 213 

Goal 1: 200lbs by Sept 1st

]]> http://3fatchicks.com/diet-blogs/pobble/2008/07/27/3lbs/feed/ CFS http://3fatchicks.com/diet-blogs/pobble/2008/07/26/cfs/ http://3fatchicks.com/diet-blogs/pobble/2008/07/26/cfs/#comments Sat, 26 Jul 2008 12:22:29 +0000 pobble http://3fatchicks.com/diet-blogs/pobble/2008/07/26/cfs/ OK. I have had CFS for about 20 years now. And aneamia for about 8.

 But I have to stop using the hideous fatigue as an excuse to be fat and lazy!

 So….. graded excercise and Low GL diet……

Amazon have delivered the books. I need to read and plan, set goals and get going.

Watch this space :)

]]> http://3fatchicks.com/diet-blogs/pobble/2008/07/26/cfs/feed/ Goals http://3fatchicks.com/diet-blogs/pobble/2008/07/20/goals/ http://3fatchicks.com/diet-blogs/pobble/2008/07/20/goals/#comments Sun, 20 Jul 2008 09:34:42 +0000 pobble http://3fatchicks.com/diet-blogs/pobble/2008/07/20/goals/ Mmmmmmmmmmm!

Got to set some goals, or I won’t know if I am winning :)

 01.09.08 200lbs
29.09.08 196lbs
27.10.08 192lbs
24.11.08 188lbs
22.12.08 184lbs

Maintain over Christmas and then set new targets.

 Do I just keep my fingers crossed, or do I now go away and draw up an exercise plan and food diary?

 Yeah, right! Exercise plan = Walking, Intermediate, 12 week programme!

 Food diary! Oh, OK then. Just this once :) Got neat little notebook, will do!

 So why am I still sat at computer, typing, not walking?

*Grins and walks away*

]]> http://3fatchicks.com/diet-blogs/pobble/2008/07/20/goals/feed/ Oops http://3fatchicks.com/diet-blogs/pobble/2008/07/11/oops/ http://3fatchicks.com/diet-blogs/pobble/2008/07/11/oops/#comments Fri, 11 Jul 2008 16:11:37 +0000 pobble http://3fatchicks.com/diet-blogs/pobble/2008/07/11/oops/ http://www.nonsenselit.org/Lear/ll/pobble.html

 I’m desperate to stop with the fried food

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