OK. I have had CFS for about 20 years now. And aneamia for about 8.
But I have to stop using the hideous fatigue as an excuse to be fat and lazy!
So….. graded excercise and Low GL diet……
Amazon have delivered the books. I need to read and plan, set goals and get going.
Watch this space 
Posted on July 26th, 2008 by pobble
Filed under: General
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