28thSeptember
Sunday Menu
Breakfast:
Lite Yogurt (80)
Lunch:
pimento cheese (100)
whole grain crackers (100)
Dinner:
broiled tilapia (300)
sliced tomatoes (50)
sauteed yellow squash, onions, and zucchini with grated asiago cheese (200)
Snacks:
Lite ice cream sandwich (130)
Luna Lemon Zest Protein Bar (180)
Total 1,140
Joy says 29th September @ 7:33
I found the Tilapia that you told me about in Walmart. I am going to buy some this payday. Thanks!
Joy