Food journal - Monday, September 22
Penelope on Sep 22nd 2008 11:09 pm
1 oatmeal to go bar
1 plum
1 pear
1 apple
1 orange
1 small greek salad (OMG salt!!)
1 small chocolate milk
1 Subway salad with seafood and sweet onion dressing (OMG sugar!)
1 small Second Cup chillatte (too much milk 
)
Tomorrow…no dairy products. My stomach needs time to heal from today
Filed in General | Comments (1)
Natural unprocessed dark chocolate has got more antioxidants than spinach and tastes delicious, it\’s also low in fat and very good for you