Why I need to stop bingeing, no matter what:
Penelope on Sep 20th 2008 02:13 pm
(Long term and short term)
In order to really feel and act my age - not 20 years older.
To look fantastic in a bikini…or naked…in my jacuzzi on New Years 
To deal with this depression.
To be able to deal with life.
To really be able to nurture relationships in my life.
To fit into my clothes.
To help my back and my feet.
To dress professionally at work.
To look great in a dress at Christmas 
To be brave enough to go out on Friday nights with the girls.
To get rid of the bloating and upset stomach.
So that I can really sleep at night, and wake up refreshed.
To help me to feel sexy again.
I pledge to come here and look at these reasons whenever I am tempted.
To improve my quality of life (a sense of wellbeing).
In order to really live life, not just exist.
Filed in General | Comments (2)
These are all great reasons! Its good to keep track like this. And about depression, exercise and eating healthy has helped me tremendously! So good job and good luck!
Thank you