There\’s Nothing To It But to \”Do It\”

I remember I used to think of ”investing” in my weight loss. A sort of “health = wealth” mental shift.

I would reap more “financial” i.e. “health”  rewards if I ate healthy, low fat, low cal, low salt, low sugar foods. I would “earn more” by exercising, getting enough sleep, etc.

I began to really enjoy seeing my efforts rewarded.

And even if progress slowed, I’d remind myself that sometimes, the ‘market’ fluctuates or stagnates.

I’ve gotta keep this in mind.

Posted on April 29th, 2008 by nike
Filed under: How I've Lost Weight Before