I was really awful about my eating by the third day of vacation, and I didn’t do anything about it until a week after we got home, so I definitely needed to redo P1 to ditch the cravings again. It’s been a lot more of a challenge to stick to it this time, though. I’m [...]
Filed under: General on July 15th, 2008 | No Comments »
I was so not good on vacation - and the whole first week back home; I gained 4 pounds.
Back on track now, though.
CW: 207
Filed under: General on July 7th, 2008 | No Comments »
I got a little upset this morning when I stepped on the scale and it was 202.5 - meaning I had only lost a half pound since the last time! What I had forgotten was that the “last time” I weighed was just a couple of days ago - not a week ago; my actual [...]
Filed under: General on June 13th, 2008 | No Comments »
I have looked forward to being able to write this for a long time. I know it isn’t my “official” weigh-in day, but I knew I was getting really close, so I took a peek at the scale.
203
That means I’ve met my first mini-goal to lose 10% of my starting weight. I’m probably going to [...]
Filed under: General on June 9th, 2008 | No Comments »
Sooooo…. I “officially” finished Phase 1 as of last night, and I didn’t do too badly; I didn’t lose nearly as much as I did the first time I did SBD, but I did have that cheat meal at the reunion last Saturday. I will add back a bowl of oatmeal or a serving of [...]
Filed under: General on June 6th, 2008 | No Comments »
I did end up having a cheat meal at the reunion Saturday, but I at least tried to mostly fill my plate with green beans and peas. I also went right back to P1 after we left.
This Thursday is my last “official” day on P1, and I’m trying to decide what to do; we leave [...]
Filed under: General on June 3rd, 2008 | No Comments »
Week one of phase 1 is ovah! I stayed totally on plan - not even a single slip-up, so I’m very pleased with how I did. I didn’t lose much weight at all, but my period will start within the next day or so, and I always put on at least 3 pounds during the [...]
Filed under: General on May 30th, 2008 | 2 Comments »
My MIL brought Burger King for everyone. I was good and had none of it. I might cry, though - it smells sooooo good.
Filed under: General on May 28th, 2008 | No Comments »
aka: SBD phase 1, day 5
I got on the scale yesterday and weighed the exact same as I did on day 1; I KNOW better than to weigh more than weekly esp since this is pms week & I have all of that bloat to deal with. My three new goals between now & Friday [...]
Filed under: General on May 27th, 2008 | No Comments »
I had my fill (I think) of watermelon yesterday, so my “official” SBD kickoff is today. My highest weight was actually 226, but since I’m starting SBD over again, I’m going to use my current weight as my starting weight for the purposes of keeping track on this blog.
SW: 209 (down 1.5 pounds from [...]
Filed under: General on May 23rd, 2008 | 1 Comment »