I’m such a dip sometimes

I got a little upset this morning when I stepped on the scale and it was 202.5 - meaning I had only lost a half pound since the last time!  What I had forgotten was that the “last time” I weighed was just a couple of days ago - not a week ago; my actual [...]

A post a long time in the making

I have looked forward to being able to write this for a long time.  I know it isn’t my “official” weigh-in day, but I knew I was getting really close, so I took a peek at the scale.
203
That means I’ve met my first mini-goal to lose 10% of my starting weight.  I’m probably going to [...]

Phase 1 is DONE

Sooooo…. I “officially” finished Phase 1 as of last night, and I didn’t do too badly; I didn’t lose nearly as much as I did the first time I did SBD, but I did have that cheat meal at the reunion last Saturday.  I will add back a bowl of oatmeal or a serving of [...]

Decisions, decisions

I did end up having a cheat meal at the reunion Saturday, but I at least tried to mostly fill my plate with green beans and peas.  I also went right back to P1 after we left.
This Thursday is my last “official” day on P1, and I’m trying to decide what to do; we leave [...]