Goals for the rest of the week
aka: SBD phase 1, day 5
I got on the scale yesterday and weighed the exact same as I did on day 1; I KNOW better than to weigh more than weekly esp since this is pms week & I have all of that bloat to deal with. My three new goals between now & Friday are:
1. Stay on plan (which I have)
2. Increase water intake to combat retention - laying off the salt would help, too, but I know my limits lol
3. Stay OFF the danged scale until my weigh-in day (Friday)
Filed under: General on May 27th, 2008
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