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	<title>Comments on: woo hoo for elliptical cross-ramps</title>
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	<link>http://3fatchicks.com/diet-blogs/moonfairy/2008/08/05/woo-hoo-for-elliptical-cross-ramps/</link>
	<description>Quest for Outer Best</description>
	<pubDate>Thu, 08 Jan 2009 02:52:50 +0000</pubDate>
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		<title>By: m3at49</title>
		<link>http://3fatchicks.com/diet-blogs/moonfairy/2008/08/05/woo-hoo-for-elliptical-cross-ramps/#comment-8</link>
		<dc:creator>m3at49</dc:creator>
		<pubDate>Tue, 05 Aug 2008 23:35:11 +0000</pubDate>
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		<description>Finally! I found ya :lol: I love doing weights and I see you got some great work going on in your exercise log page. Upper/lower body splits wow nice! Are you following a certain program? And I'm interested in "30 day shred" I do a lot of videos and wonder if it would be challenging for someone who's advanced? Jeeze guess I mean me! :) 

If you'd lik, to link your blog to your name for when you leave comments just go to your profile/in dashboard under users/ and where it says "website" under your e-mail address simply paste a copy of the link to your blog title. I just found this out last month lol I'm not computerish at all!

Thanks for the comments and I'll put you on my blogroll...(I can steal :shock: some of your routines for when I do circuits on my treadmill!)</description>
		<content:encoded><![CDATA[<p>Finally! I found ya <img src='http://3fatchicks.com/diet-blogs/moonfairy/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> I love doing weights and I see you got some great work going on in your exercise log page. Upper/lower body splits wow nice! Are you following a certain program? And I&#8217;m interested in &#8220;30 day shred&#8221; I do a lot of videos and wonder if it would be challenging for someone who&#8217;s advanced? Jeeze guess I mean me! <img src='http://3fatchicks.com/diet-blogs/moonfairy/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you&#8217;d lik, to link your blog to your name for when you leave comments just go to your profile/in dashboard under users/ and where it says &#8220;website&#8221; under your e-mail address simply paste a copy of the link to your blog title. I just found this out last month lol I&#8217;m not computerish at all!</p>
<p>Thanks for the comments and I&#8217;ll put you on my blogroll&#8230;(I can steal <img src='http://3fatchicks.com/diet-blogs/moonfairy/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> some of your routines for when I do circuits on my treadmill!)</p>
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