woo hoo for elliptical cross-ramps
moonfairy on Aug 5th 2008 05:09 pm
Tried the elliptical cross-ramp machine today. It’s a bit different from the typical elliptical (hey that rhymes). I quite enjoyed working out on it. I actually feel like I’m working other parts of my body while working on cardio. I think this will be my new machine of choice. After my cardio, I did lower body weights. I actually feel very good right now. I’m looking forward to tomorrow’s workout.
I did get up late so breakfast was late, in turn, there was no time for an a.m. snack and I went straight to a late lunch when we returned from the pool. Tonight’s dinner will be lemon garlic tilapia w/ wild rice & mushrooms & celery, and frozed corn (cooked of course).
It’s pretty gloomy right now and storms are headed this way. Well, off to finish watching Y&R then I will start dinner.
Filed in General | Comments (1)
Finally! I found ya
I love doing weights and I see you got some great work going on in your exercise log page. Upper/lower body splits wow nice! Are you following a certain program? And I’m interested in “30 day shred” I do a lot of videos and wonder if it would be challenging for someone who’s advanced? Jeeze guess I mean me! 
If you’d lik, to link your blog to your name for when you leave comments just go to your profile/in dashboard under users/ and where it says “website” under your e-mail address simply paste a copy of the link to your blog title. I just found this out last month lol I’m not computerish at all!
Thanks for the comments and I’ll put you on my blogroll…(I can steal
some of your routines for when I do circuits on my treadmill!)