Yes, it hurts to sit down, stand up and walk. Thanks to the cardio kick box class I had last night. Nevertheless, I went to the gym today anyway. I only did 65 min of treadmill. Combo of running and walking. Just couldn’t muster up the strength to do weights. I will be going in tomorrow again for some cardio and weights. Maybe yoga. We’ll see. Depends if I can get my arse out of bed early enough. Probably not. I’m usually dead tired in the morning.
Last night’s sleep was…surprise, surprise…crappy. The cat knocked a cup off the desk at 12:40 a.m. So I had to come down to see what the noise was. Then around 4:30-5:00 a.m. a thunderstorm rolled in. The dog made her way upstairs (which she knows she is not allowed). I allowed her to stay at my bedside because she gets so scared and agitated. Once the thunder settled down a bit, she decided to walk around upstairs and wake up DD. I had to shoosh her back downstairs. Once settled in bed, she made her way up again. >:( I had to put her in the powder room so I could sleep. Add to that a couple of trips to the washroom from DD and voila…time to get up. I had no energy combined with my soreness. A great way to start the day.
I’m off to bed now. I want to sleep as much as I can. Tomorrow’s a busy day with chores and I really do want to make it to the gym before it closes.
Food was a-okay today. Another positive day. That makes two in a row. YAY.