Well I was still hungry yesterday and today I decided that I’m just going to eat healthy. No fried foods, I’ll eat small servings of lean meat, and I’ll limit processed foods. The first time I did detox I was not this hungry but being hungry constantly makes it even harder for me to be successful. [...]
Posted on September 11th, 2008 by southerngal07
Filed under: Journal | 1 Comment »
I went to sleep hungry last night. I kept thinking about food. Thankfully I resisted. I drank 2 cups of water and tried to not think about being hungry. This is why I hate trying to lose weight. I feel like I’m missing out on life not being able to eat like everyone else in [...]
Posted on September 10th, 2008 by southerngal07
Filed under: Journal | 1 Comment »
So far…
Breakfast- 1/2 cup oatmeal 1/2 cup lactose free fat free milk, 1 banana, and cinnamon
Morning Snack- 10 medium-sized watermelon chunks and a bowl of red seedless grapes
Lunch- 1 cup of light and fit fat free yogurt with 6 strawberries sliced in
Afternoon snack- 1 banana
Dinner- 1 large sweet potato with with smart balance light butter [...]
Posted on September 10th, 2008 by southerngal07
Filed under: Menu | No Comments »
I was thinking I’d like to start a post where I would list my different goals. I don’t want my goals to just be about weight. So here goes….
1) I want to be more active
2) I want to be able to play with my daughter more
3) I want to have self-control and exercise moderation
4) I [...]
Posted on September 9th, 2008 by southerngal07
Filed under: Goals | 2 Comments »
My original starting weight is 446.8, I’m starting over at 423.6, although the scale today showed 430 but I believe that’s due to the water retention from having a little too much fun with some salty ribs two days in a row. So the 423.6 is before the ribs and the 430 is after.
My measurements [...]
Posted on September 9th, 2008 by southerngal07
Filed under: Weigh-In and Measurements | No Comments »
Well I was supposed to start yesterday. Sunday I made some beautiful ribs as my last meal kind of thing. Well there were plenty left overs and I swear those ribs kept calling me all Monday. I started out eating breakfast and did well but for lunch I ate those ribs. So I’m starting today. [...]
Posted on September 9th, 2008 by southerngal07
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Breakfast- Granny smith apple & 2 bananas
Morning Snack- 2 cups of red grapes
Lunch- 2 cups of Dole Field Greens Salad with 3 tbs of Fat Free Ranch Dressing and a bowl of seedless watermelon chunks (about 10 medium-sized chunks)
Afternoon Snack- A nectarine and a banana
Dinner- 2 cups of California blend frozen vegatables, 2 cups of uncle [...]
Posted on September 9th, 2008 by southerngal07
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So starting on Monday I’ll be getting back on my diet. I’ll be said because the first 9 days I won’t be able to have meat. The detox phase is pretty hard, but I’ve done it before and I know I can do it again. I let life take over and keep me from eating right [...]
Posted on September 7th, 2008 by southerngal07
Filed under: Journal | 1 Comment »
Posted on September 7th, 2008 by southerngal07
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It’s so hard to find a full body picture, mainly because I don’t take them. I know I have a pretty face so I takeface pictures. I’m so tired of hearing people say I have a pretty face but……
Posted on September 7th, 2008 by southerngal07
Filed under: Pictures | No Comments »