Today was a better day in terms of eating.  I didn’t feel like I needed to eat the house.  I did have a bit of ice cream but it was a portion controlled  amount.  I went tot church this morning and spent the afternoon at home reading, it was pretty nice.  We had small group over tonight and we are studying finances and how to manage them according to the bible.  Tonight was our first session and it was pretty good.  Carl and I have decided we are going to get rid of the credit cards and start an envelope system.   Hopefully it works!

April 6

Breakfast
Fiber one cereal with blueberries, raspberries and 2% milk

Lunch
Cheesy chicken wrap (laughing cow cheese, chicken strips, onion, green peppers)
1 ff yogurt
1 clementine

Supper
Spinah mushroom pizza (3 slices…375 cal total)
salad with a little dressing

single serving cup of icecream (170 cals)