People are starting to comment to me that I have lost weight.  It is such a wonderful feeling to know that my body is changing and people are noticing!  I had 2 people at church tell me yesterday, and then again while I was at the Y this morning.  I LOVE it! It keeps me [...]

I’ve been thinking about the scale. Im toying with the idea of weighing in once every two weeks instead of once a month. Once a month seems like so far apart. I might try it for a bit and see how it goes. Tonight we are going to a church function where they will be [...]

I was at a scrapbooking retreat all day.  I had a LOT of fun but because I was not in charge of what they fed us, I don’t feel like I had a great eating day.  I suppose I could have packed some food to eat, but I wanted to feel like I was a part [...]

I woke up today with an excitement for working out.  I skipped Thursday, so it had been since Wednesday.  I got there at 9:30am and left the gym at 12:30pm.  While I was there I did a lot of cardio and the weight machines.  I used to do the aqua fit class at 10 but [...]

In the fall I looked at myself and realized I could not go on as I was.  I was only getting bigger, none of my clothes fit and I was depressed.  I didn’t want to start yet another diet program because I have failed so many times that I just figured what was the point.  [...]