My Global Motivations
Why do I want to change my body?
I will strong and healthy.
Mantra:
Run from overeating and sitting on the couch. Run to planing meals ahead of time and exercising at least four days a week.
I will build my self esteem.
Mantra:
Run from negative comments about myself and others. Run to finding a bright side for every situation.
I will continue to be content no matter my weight or financial status.
Mantra:
Run from worring about the future and never having enough. Run to being thankful for my life: husband, dogs, cookbooks, family.