Start Your Diet Today!

October 9

Breakfast-
Veggie Pizza-6

Snacks-
Turkey and 1/2 cup Spinach Roll-up-1 7/26
Carrots-0
Kashi Cereal Bar-2 9/26

Snack-
Tortilla Chips-3 12/26
Cheese- 3 15/26
Corn, Mushrooms,Spinach, Peppers, Onions, Smidge of Black beans, Tomatoes-0
Milk-2 17/26

Dinner-
Dizzy Joes (Lentils, Ground Turkey, Peppers, Corns, Blackbeans, Onions)-2 19/26
Onion Bun-5 24/26
Green Beans-0
Tator Tots-3 27/26

Dessert-
Cookie-3 30/26
LF Ice Cream-2 32/26

45 Minute Walk- 3

29/26

3 WPAs Used

16/35 Week Starts over tomorrow.

 

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