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October 6

Breakfast-
Fiber One Pastry-3
Banana-1.5 4.5/26

Lunch-
Turkey Sandwich w/ Mayo, Radish, and Spinach-4 8.5/26
Carrots-0
Popped Chips-3 11.5/26
Orange Gelatin-1 12.5/26

Snack-
Kashi Cereal Bar-2 14.5/26
Grapes-1 15.5/26

Dinner-
Grilled Cheese w/ Sweet potatoes and spinach-5 20.5/26
Roasted Cauliflower w/ EVOO- 1 21.5/26
1/2 Cup of Tomato Soup-1 22.5/26

Dessert-
Frozen Yogurt-4 26.5
M&Ms-2 28.5

Activity-45 Minute Walk and 8 Minutes in the morning-3

25.5/26

 

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