I’ve found once I start eating bad foods I continually eat them and have a hard time getting back in the good food groove. Work has been stressful, and next week I’m going away and its just blah blah blah excuse after excuse. I need to shut up. I’m not dedicated at all to my diet, I havent eaten healthy since I stopped detox diet. Maybe I need to go back to that and just eat the natural foods I ate before. I think that might be the best and not eat all that junk. I mean seriously just because its a 100 calorie pack does not really mean that those 100 calories are good or useful in anyway. The dont back as much good stuff as a carrot does or an apple. I’m going about this the wrong way. Back to square one. I will follow weight watchers points system but eat HEALTHY. I will eat natural good foods with the occasional treat. =] High in protein low in BAD carbs. I was losing more weight when I had protein in my diet. SO here we go again..