<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>My Gut Has To Go</title>
	<atom:link href="http://3fatchicks.com/diet-blogs/mghtg/feed/" rel="self" type="application/rss+xml" />
	<link>http://3fatchicks.com/diet-blogs/mghtg</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Fri, 25 Jul 2008 03:06:45 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>Dropping Off Obesity</title>
		<link>http://3fatchicks.com/diet-blogs/mghtg/2008/07/24/dropping-off-obesity/</link>
		<comments>http://3fatchicks.com/diet-blogs/mghtg/2008/07/24/dropping-off-obesity/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 03:06:45 +0000</pubDate>
		<dc:creator>mytime2luv</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/mghtg/2008/07/24/dropping-off-obesity/</guid>
		<description><![CDATA[From the time that I noticed boys were looking at me I&#8217;ve always been self conscious about my weight. My mom used to shop for me in the boys section, so I never really started dressing really like a girl until I was a sophomore in high school. Over the years, as each new year [...]]]></description>
			<content:encoded><![CDATA[<p>From the time that I noticed boys were looking at me I&#8217;ve always been self conscious about my weight. My mom used to shop for me in the boys section, so I never really started dressing really like a girl until I was a sophomore in high school. Over the years, as each new year approached I would make that fateful new years resolution and hope to be 50 lbs lighter by that coming May. Unfortunately, like so many others I&#8217;d fall off and never get back on. May would come and I would wonder how much I could have accomplished had I just stuck with it. This has happened for the past 5 years. Last year was a real breakthrough for me though. I started Weight Watchers and lost about 17lbs, however, like so many years before I fell off and never got back on. I learned a lesson from that though. I learned that I was capable of sticking to a program and accomplishing some weight loss.</p>
<p>I reached my breaking point last month when I was getting ready for  night out with my girls and could only fit into two pairs of jeans. I&#8217;m taking this as a wake up call because I just graduated from college and am looking to apply to grad school in the fall and I would really enjoy the confidence to walk into that interview and know that I&#8217;m good enough to get into their school and do well in the process.</p>
<p>I&#8217;m ready to be the person I want to be and drop this weight thats holding me back. According to those BMI things, I have a BMI of 35 and for a person my height (5&#8242;8&#8243;) it should be about 25. For me that means I should weigh between 140 and 160. I currently weigh about 203 lbs. I&#8217;m shooting for an even 50lb weight loss.</p>
<p>I&#8217;ve been exercising a little bit lately trying to get back into the swing of things and its going okay so far. I would love to wear a bathing suit, which I havent done since I was 12 (I&#8217;m twenty three now) and strut my stuff confidently. Until tomorrow <img src='http://3fatchicks.com/diet-blogs/mghtg/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
 </p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/mghtg/2008/07/24/dropping-off-obesity/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
