Finding the Real Me

I’ve decided to put away the scale, at least for a little while.  I’ve realized that I rely on it way too much.  My mood and attitude is totally dependent on what it says.  Over the past week the scale has fluctuated up and down at least three pounds.  I know I’m doing everything I’m supposed to do eating and exercise wise, but I’m letting the scale tell me if I’m being “good” or “bad.”  No more.  The scale is going away for a while.  I’m going to focus on eating healthy and exercising everyday.  I’ll pull the scale out eventually, but for now I’m going to focus on how I feel and not on how the scale tells me I should feel.   

I had my first weigh in at Weight Watchers Saturday morning.  I’m down 3.8 lbs!!!