Archive for June, 2008
Love this day
This has been the greatest day - good work, good meals, no deprivation-feeling, nice long walk after work with one of my best friends. And still have nearly half my day’s calories left to go! I honestly don’t know how I’m going to eat that much.
Exercise really dampens my appetite in an amazing way! And [...]
Jury duty day
Brought nuts and a 100-cal snack bar and made it until the judge let us go to lunch at 1:15 p.m. (late for me). Luckily there was a Subway nearby which made calorie counting easy - turkey on wheat with veggies, no cheese, no condiments = 280 calories.
Starving by the time I came home so [...]
Another good day
So far, another good day.
I avoided going to a work lunch today and, instead, relaxed with my Lean Cuisine. Felt good about staying focused. Had a great salad - farm fresh lettuce and balsamic vinegar - and Kashi dinner. Looking forward to my walk tonight, which will enable me to have a sweet treat.
Tomorrow’s jury [...]
I did it!
Well, mostly. Yesterday I kept my calories down despite being tempted by my favorite greek appetizers (melitzanasalata to name one) and drinks (Mithos beer) at my work dinner. I left before dessert time, thankfully. I didn’t get home until 8:30 p.m., though so only took a 30-minute walk (with my husband) because I missed seeing [...]
Posted by meggoat on June 24th, 2008 under General | Comment now »Today’s challenges
Today’s challenges: a business lunch and dinner (both Greek food) and not returning home until 7:30 p.m. I plan to have salad with chicken for lunch and chicken souvlaki and/or stuffed tomatoes for dinner. No dessert! Once home, will take a 45 minute walk and call it a day.
Yesterday, I ate under my calorie goal [...]
The first step
Today I’m taking the first step in my journey to return to my true self.
As a kid, my skinniness was often the first thing people remarked upon. Even at age 20, when I first started dating my future husband, I weighed only 110 pounds (at over 5′7″). I came by my thinness naturally; [...]
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