So…I’m done July 24, 2008
I have decided today that I am done with formalized diets. I have decided that I am just going to watch how much, what kinds, and when I put things in my mouth. I have decided I need to exercise everyday. I have decided that this is the only way I am going to make a serious lifestyle change and lose this weight. I have decided that I should not have to pay, count points, say no to foods I like. I have decided that this is the new first day of my weight loss journey.
Good for you! If something isn’t working, then don’t do it. Please let us know how this new approach is working…I hope to get to that point some day myself.