19thOctober

wtb: a REAL fwb

It’s unbelieveable how difficult it’s been to transition from living with someone, to living alone.  I pretty much said fuck the exercise this past week, and my diet hasn’t been anything to be proud of, either.  I so fucking bored.  And lonely.  And yeah, I know, wahh wahh wahh.  But, seriously, I have way too much free time, and it’s getting me down.

Although, I suppose, I have recognised how easy it is for me to get depressed when I’m not exercising regularly, or eating properly.  It’s a vicious cycle, and I need to get out.  Desperately.

Speaking of that terrible word, desperate, I must have it in neon tubing on my forehead or something.  I know I’m not nearly datable material yet (it’s strange… it’s like I literally have to learn how to have real conversations again… since the ex left I’ve realised how much this relationship changed me, and I have a long way to go before I’ll be able to attempt a stable, real relationship… I can’t wait to see what that’s like!) but I’ve met a couple boys… and… apparently I’m crazy.  I scare people.  Or I bore them, because of my ineptness at social conversation (above mentioned).  It’s sad and pathetic that all I want is more people in my life to hang out with.  Is it just me, or have people forgotten how to be “friends” along with their benefits?

I know common advice would be, “take a class” or “start going out more” but, I am super broke.  Like… might get evicted broke.  I’m back to full time at work again, thank goodness, but I’m trying to play rapid-fire catch-up with the finances.  There is the option of finding a second job, but the one I have is exhausting as it is, especially this time of year, and I really want to keep on my exercise routine, once I get back on it, that is.

I feel I have to get excited about it again.  That’s what’s missing, I think.  Months ago, when I was just starting, being so careful about my food and everything, it was so easy.  Now, I can’t even remember what I was eating back then (yeah yeah yeah, write it down).  It definitely doesn’t help that the weather is starting to turn, and I am… Freezing… Craving hot, toasty, delicious, melty things like cheese and pasta.

I’m hoping to work out more regularly this week.  I have tomorrow off, and I’m scheduled to work out for a couple of hours, so I’ll just have to buckle down and get back into it.  It’s been nice to rant this all out; it definitely makes me feel better.

I weighed in this morning.  I knew it wasn’t going to be spectacular, cuz I haven’t really been feeling it, but I’ve been really hoping to get out of the 230s.  I had such good momentum going there for a while…  And now suddenly, it’s like belatedly realising there’s a chain-link fence at the bottom of my toboggan hill.  That dreaded word…

PLATEAU

(shudder)

Say it again!

PLATEAU

(shudder)

Say it again!

MUFASA

(shudder)

I did manage to lose half a pound last week, which is awesome by itself, because at least I didn’t gain, or not lose anything. And, I did measure myself again this morning, which I haven’t done in a long time.  In the three places I measured, I’ve lost over 11 inches!  Three off my hips, SIX off my waist!  That’s crazy!

I’m sure there are many reasons as to why I haven’t lost much weight in the last few weeks.  The personal drama, the financial stresses of suddenly living alone, and the loneliness itself are all taking their toll.  I’m working out every weekday now, doing cardio all five days, and strength training every other day.  It’s possible I’m not pushing myself as hard as I could be, as I should be, but I think I’m doing quite well for exercising alone, in my living room, with limited equipment.

Yeah, sounds like excuses to me, too.

Honestly, I think I know a big reason why…  Complacency.  I’m learning that’s an ugly word.  I’ve become complacent with my diet, and my exercise, even the reasons why I’m trying to find a better me.  I’m not tracking my nutrition as closely as I should be, and this has led to a lot of undereating.  I suppose I’m just going to have to bite the bullet, and start being as diligent as I can about tracking down what I’m putting in my mouth.

Happy October 1st!  I can’t believe it’s October already!  This year is passing so quickly… Sigh.. I guess that’s a sign of growing up.

I’ve been thinking lately about how far I might have come if I’d kept at this whole diet/lifestyle-change in January, as I had planned.  I know, I know, shoulda-coulda-woulda, but this is all so natural this time, I’m ashamed I gave it up so easily.  I meant to use the bike, but “oh, no, ouch, my legs hurt” and I’d get off, go eat something.  Now… now I know it hurts, but only for the first ten minutes, and I relish the burn.  It’s incredible how much a difference a change of mindspace makes.

I have my keys back.  Yay!  The big TV is gone, but I have this smaller one with good quality picture, so it’s still something to occupy me while I’m on the bike.  I’ve been spoiled with that huge TV; I hadn’t realised, until it was gone, how much space it took up!  So now I have the lovely task of rearranging everything, and making this place fully my own… again.  It’s exciting, but… this place is a mess.

Heheh I love this picture.  This is how I feel when I think about cleaning my apartment.  It’s a painting by Mike Mitchell; he’s great.  I’m not sure exactly who I am in this picture… maybe the tiny squirrel? I am such a procrastinator when it comes to housework…  And I have the mother of all cleanups to do now.  I cannot put it off any longer.  Oh well, it needs to be done, and it’s a good thing.  The boy is gone!

What a month it’s been.  Thank goodness I had my birthday at the end of it there, something to look forward to.  It’s been a crazy month of transition, self-discovery, and a lot of bragging, sorry to say.  But bragging makes it feel real, makes me more excited, which makes it all easier.

I’m bragging about my as-of-yet 25 lb weight loss.  Twenty-five pounds!  I can see a figure!  I have a waist, kinda!  And a collarbone!  My clothes are starting to fit a little big, which one on hand sucks because I now live alone and have nada mula to buy new stuff, and I’m supposed to look semi-professional for my job.  But, of course, big-fitting clothes are.. AWESOME!!!

It’s crossed my mind many times, the concept that if this whole drama happened with the BF (ex) before I started on this kick, this better lifestyle…  How many buckets of ice cream would I have gone through by now?  How many pizza boxes and chip bags, slurpee containers and chocolate bar wrappers would I be throwing down the garbage shute, and how tight would my clothes be by now?  It’s amazing how things just happen when they’re supposed to…  The way it’s supposed to…  Incredible.

The ex is gone, yes, and it is lonely.  He’s not out of my life completely, however.  He still has a few big-ticket items here, and he has yet to give me back his keys.  I don’t know how to make him listen and take his shit, because, really, there’s nothing I can do.  It’s not like I’m going to pay for everyone in the building to get new keys to change the lock in the lobby.  So I wait til next week, and, if he doesn’t take his stuff, and leave the keys, he can either give me a portion of the rent, or I’m selling his huge tv to help with the rent.  That sounds fair enough… if I could only enforce it…

5thSeptember

Drama, Cubed

“Human beings are not born once and for all on the day their mothers give birth to them, but life obliges them over and over again to give birth to themselves.” from Love in the Time of Cholera, by Gabriel García Márquez, p.165

Holy crap.  I don’t even know what to say, really.  It’s been 10 days since my last post.. and it feels like it’s been weeks, if not months.  I feel I’m a whole new person compared to a week and a half ago.  Let me start at the beginning…

The week of the 24th of August was an okay week.  After my weigh-in on Friday, the 29th, I was still at 248.  Which was okay, I told myself, because I didn’t really try that hard last week.  So although I didn’t lose any pounds, I didn’t gain any, either, so that’s a good thing.

Remember how excited  I was to hit 245?  Well, I weighed myself in this morning, at.. wait for it…. 244.5 Awesome!  I’m throwing that .5 in there because look at that! 244!  Exercising is getting easier, although I think the biggest improvement I’ve made so far is that it’s a lot harder to talk myself out of sticking to this.  Considering I’m the hugest procrastinator.. that’s a big deal!

Food isn’t really an issue anymore, kinda.  If I find myself craving something bad, it’s getting pretty easy to coach myself out of that craving.  I’m also finding it easier if I don’t plan three meals, but graze all day.  That’s best anyway, isn’t it?  Some fruit here, a hard boiled egg there, some almonds, broccoli, spinach, some peanut butter.  I’m using the information provided at SparkPeople.com to educate myself about nutrients, vitamins, and other values in food.  My one weakness, I’m seeing, is that I tend to not really eat enough calories a day.  I’ve seen on the Biggest Loser that eating too little can also be detrimental to weight loss, but I’m always up quite late at night, so my schedule is a little off.  Not to mention I haven’t been able to stomach most foods this week…..

Can I start at the beginning?  I think if I write this all out, it will help me make some sense of it all.  The worst part of all this is that I feel like I’m a statistic.  Boy cheats on fat girl, spurs girl into losing 100lbs.  But hey.. I guess… if you’re going to be any statistic, may as well be that one!  Here’s hoping I fulfill that.

So anyway, this life change is all thanks to Facebook.  Without that website, and a random girl I don’t even know, none of this would have happened.  For her I am eternally grateful.  I was online one day when I got a notification that some girl had made a comment on a photo of me (I was tagged in a photo in one of my friend’s albums.. a terrible picture from forever ago.. just a random shot of us hanging out in the living room of my apartment).  She was asking my friend why my bf was in the picture.  I thought this was a little odd, so I asked the bf who she was and why she would be asking.  He told me he dated one of her friends a while ago, when we were broken up for a bit.  He seemed to want to end the conversation pretty quickly, which I though was suspicious but I hate to press it so I left it alone.  I figured, the more I know, the more I’ll want to know. And I didn’t think I wanted to know.

Hold on to your hats for some “He Said, She Said!”  I’m sorry.

I noticed that this random girl was friends on the site with one of my best friends (whom I shall call J), an acquaintance (a friend of J, let’s call her A), and my cousin (C).  It happened I was seeing J a day or two later, so I asked her if she knew this girl.  Apparently they worked together forever ago, but weren’t really  friendly nowadays.  I told her about my conversation with the bf, as well that I wasn’t going to push the issue.

I got a text from J the next day.  Apparently she was with A, and they had been talking about it.  She told me she had the story, and I wasn’t going to like it.  The bf was out of the house, at his parents’ place for dinner, and then out to see an old friend (or so he’ll have me believe).  When J and I talked on the phone, she told me that my bf had another girlfriend (who we’ll call B), and he was telling her he lived with his sister.  Which is so convenient for him because his sister and I have the same name! They dated when the bf and I broke up last year for a few months, and they lived together.  Lived together! Tells me that they knew each other beforehand, don’t you think?  You don’t really move in with someone too soon after meeting them, right?

Sorry if I get a little bitter.  This only happened the beginning of this week, and I’m still working through it.  Writing it out is definitely helping.

I always accused him of being in his own little world.  Now I feel like I was the one in my own little world, for having not seen this happening.  While J and I are on the phone, and I’m learning all this, the bf calls, upset because apparently he’s getting phone calls from “angry ex-gfs” and why are we “stirring shit up”.  The girls relayed a message from B asking me if the bf is always texting on his phone when he’s with me, because I guess the two of them are always texting.  And, yeah, of course he was.  Constantly.  As my friends were inquiring into this whole charade, calling B and asking her what the deal was, she and my bf were texting and talking.  Which makes me wonder why he came back to me?  And why did he stay?  If he talked to her so much more.. Not like I care enough to know the answers… I just want to put this behind me.

A little background… We have been dating for nearly three years.  And living together for nearly the same length of time, which, I know, makes me a hypocrite for criticising them moving in so fast, but, I guess that’s how he operates.  He’s good at manipulating people, so good I’m already having trouble staying mad at him, because although he’s out of the picture completely, I don’t get my keys back until Wednesday.  We hadn’t had sex in a while, or good sex in forever.  I have a very high sex drive, so this was making me go insane.  I’m blind and dumb to have believed his “120% into work” speeches.  I felt as though I was having to deal with the -20% whenever he did come home, because we rarely talked, or made eye contact.  Brutal.

He says that I cheated on him first, which makes no sense that he’s using a case of denial to get out of it.

It’s true, I have slept with other people, and we’ve discussed it, and he never seemed to care that much.  I’m a believer in open relationships, if one person can’t seem to fulfill the needs of the other.  As long as all parties are consenting, responsible and in full understanding, I don’t see the problem.  I think I’m mostly upset about the dishonesty, rather than the fact that they never stopped sleeping together after he moved back in with me last year (although I’m so furious about his calling me his sister that I’m seriously thinking about changing my name).  And I was still fucking clueless! It’s true that I was unhappy in our relationship and wanted to end it for quite a while, so this whole fiasco was just a catalyst that facilitated events that should have happened forever ago.  I just think about how much happier, even a little bit happier, the last few months have been had there been a little more honesty present.  No lies, no stress, just communicate and respect each other.

Word has it that he denied me to B, still claiming I’m his sister.  I guess he’s not sure where to live now.  But apparently, she’s sent him packing too.  I hope so, because no one needs such disrespect in her life.  I really do wonder why he moved back in with me, if he prefers to talk to her so much more (I know I sound juvenile when I say that, but he was using his phone all the fucking time while I sat there in the same room with him!  Pathetic!  I know!)  But apparently A and B are such good friends that A went to her baby shower. Yeah… WTF!?  Baby shower?  Apparently my bf is a potential daddy for B’s two-month-old.  Of course he’d bail on her around that time, because when you do the math, that makes her enceinte around the same time (ish) that he moved back in with me.  Who knows?  I don’t care; I don’t want to know; my only opinion on that matter is that I hope, if he is the babydaddy, that he’s held accountable.  Because he will deny, deny, deny.

Unless, I guess, I hear about the two of them marrying and living happily ever after.  Everyone deserves happiness.

You might be wondering why I’m taking the word of some girls I don’t know well or at all, over the word of my bf.  His claims of pissy ex-gfs are hard to ignore, with those eyes of his, but the truth is, he didn’t fight very hard.  He didn’t really fight at all. He just sat there, defeated, knowing he’s busted.  I asked J if she thought this might be stories and lies, but she told me she hated to be the one to tell me all this, and she wouldn’t have told me if she thought it wasn’t true.  Truth be told, he’s just shady enough for me to be able to believe this.  Not to mention that the more I hear, the more I think about it… So many things make sense now.  Hence why I feel so stupid.

However, I’m happy and grateful for the last three years, especially these last twelve months, because I am transforming into a completely new person.  All of this has matured me, on so many levels.  I am now undoubtedly a believer in “Everything happens for a reason”, even more so than before.  I see it as, Fate took the situation out of my hands because I was taking too long to make a decision about my current relationship.  And for that, I am so grateful.  Excited, terrified to be single.  But it will be a long while before I want to get into something serious again.  I’m going to have major trust issues, and I have a lot of personal work to do.  I’m excited, because maybe this means I will someday be the person I’ve always wanted to be, instead of pretending to be that person, when I knew nothing about her. And, it should go with saying, I’ve learned valuable information about relationships, as well as what I need and want in a partner.

B wants to add me as a friend on Facebook, but I don’t think I’m going to add her.  I don’t mean to be a bitch, I just don’t think I want to know details.  Writing all this, rereading it, has been very therapeutic
and cleansing.  I think I’d like to let it all go behind me.  It’s almost three years to the day that the bf and I met, so it seems to have ended rather neatly, compactly… No need to disrupt that.  This chapter has ended, and as I approach my 25th birthday in two weeks, it feels like I’m being reborn in so many ways it’s overwhelming.  I feel thrust, headlong, naked, insecure, but excited, into the world again, on my own.  It’s thrilling, and I hope I have what it takes to fulfill all the potential I feel inside myself right now.

What a lovely time we had at our family gathering.  It was my great-grandmother’s 85th birthday, and I don’t think I’ve seen that side of the family in years.  It was a short celebration, only one day, but with everyone coming from so far, we needed lots of time for travel.  It was nice to spend all that time with my immediate family, too.. we all traveled there in one vehicle, and my siblings and I stayed in one hotel room, with our parents in another.  I’m the eldest, at nearly 25, my brother is 18, and my sister just turned 12.  I don’t live at home anymore, so we don’t get to spend a lot of time together.

My BF was also supposed to come, but he had to work this weekend (surprise, surprise).  I understand that he’s needed, but he booked the weekend off months ago.. and, well.. sometimes it doesn’t feel like he fights very hard to get those days off.  I know, I know, maybe he didn’t want to come, which is fine with me… All I ask for is a little honesty.  Tell me if you don’t want to come.  Anyway..

I was so excited on Friday after I weighed myself.  It’s only 5lbs, but, like I said, I’m under 250 for the first time in who knows how long.  Now.. the buzz has worn off a bit, partially because I’ve had a bit too much sun, maybe.. partially because it’s been a couple days, but mostly because this weekend sucked in terms of food.  Big time.  Yesterday, the celebration, was catered, and it was delicious, and she was lovely and nice (the caterer).  But the food was unavoidable.. So I decided to F it, and enjoy myself.  I knew I was going to be drinking, so my calories would be off anyway.  Mind you, I didn’t go bat-shit crazy, which is a triumph in itself, so I guess I get a little pat on the back for that.  We played a few games of volleyball that were surprisingly competitive, as well as spent a few hours in the pool, so I did get a little bit of exercise.

I’m looking forward to the week ahead, because if I can manage to push myself hard enough after the weekend I’ve had to lose just 3 lbs.. that would put me at 245.  245!!!  And then after that, only 5 lbs more til 240.. and so on…  Sorry, but I get so excited just thinking about it.  Breaking it down into smaller goals makes it seem so much more palpable, so much more feasible.  Those small amounts add up, and soon I’ll be needing to do some shopping!  I can’t wait!

I’ve been asked what I’m doing to lose.. which program, what book, what diet, whatever.  The truth is, I’m not doing anything other than actually paying attention to what I eat, the portion sizes, and trying to get more active on a daily basis, in addition to being honest with myself about my choices (that’s where this blog comes in handy).

I found a really cool website at SparkPeople.com, which has proved to be an amazing tool.  After inputting my current and target weight, it has built a nutrition and fitness guideline for me to follow.  It’s so easy, and it makes me feel like it’s not work at all.  I’m not following the meal plans exactly, but it’s given me an idea of what a complete, healthy meal is, as well as how many calories, or grams of carbs, fat and protein I should have in a day.  It outlines some good strength training exercises, and puts them in a schedule, which makes it easier to accomplish, for me, anyway.  So far they haven’t been too difficult, but it’s only been a couple weeks, so we’ll see how hard it gets in the weeks to come.  I say, bring it on!

I’m really starting to like this new me: my outlook, my energy, my confidence.  And it’s only going to get better.  I really hope I can accomplish enough to inspire others, especially my mom.  She has trouble believing in herself, and thinking that she’s worth it.  I know she is, I just have to convince her of it, too.

22ndAugust

I lost 5 lbs this week!  Yay me!  This is getting easier and easier, I’m actually wanting to exercise, and I’m eating a lot less, without even thinking about it!  I’m so excited to be under 250.. it’s been so long.  Now that I’m 248, my next goal is 245, and then 240.

I’ve been eating a lot better.  You know, watching my portions, trying to omit the empty calories.  It’s the sweets that kill me.  I’m on my way to convincing myself that fruit will do, but I bought some Thinsations! 100-calorie packs. (More on that later… I’m not a fan of “simulated this” and “simulated that”)

This is short today because I’m on my way out of province to see some family for the weekend.  Safe travels!

Holy heat.  It was almost 40 degrees yesterday.  I love the heat, love the sunshine, but that is too hot.  At that point, why wear makeup, when it’s dripping off as fast as I can apply it?  It was way too hot to sleep last night.. even with the fan on, and no blanket, I tossed and turned for hours.  It doesn’t help that the BF is a cuddler.  It is too hot!!!

On the plus side, I exercised yesterday.  I know, I know, stop the presses! It’s a big deal because it’s the first time I’ve exercised before going to work.  Cardio, strength, and everything!  So.. all those months I told myself I couldn’t do it because I would be so tired once I’m finished work, all wasted.  I knew it.  Deep down, in the sub-cockles of my heart, I knew that it wouldn’t be the case.  Of course exercise gives me more energy.  It would only make sense.

16thAugust

Gimme a “D”!

I woke up yesterday morning, kind of excited for weigh-in day.  Wtf?!  Who gets excited to step on a scale?  I had worked hard this week, exercising like a good girl, not counting calories, but watching what I ate.  Oh yeah… then there was Thursday night, filled with pizza and ice cream.  Thanks, BF, that’s awesome.  Good support.  Anyway, so I step on the scale, and, duh duh duh…. 253.  Okay.  One pound.  Not bad.  I’ll accept that…. this week.

It’s funny how badly I want to lose those three pounds.  Not like 250 is a great number, but it’s the closest milestone I have, so I can’t wait!  I’m starting to see this weight loss thing in smaller pieces, which is how it’s supposed to be, I think.  Instead of “whoo, boy, lets get this 80 lbs off, we won’t be happy til that happens!”  It’s easier to get excited about achieving small goals, I guess.. And if it’s easier to achieve, that means more to celebrate!

I think I’ll be moving my weigh-in days from Friday to Saturday.  Somehow in my mind it makes more sense to weigh in after I’ve worked out three days a week, rather than the morning of my third workout.  I think I’ll start working out a fourth time on Saturdays.  You know, to make up for my shitty eating habits.

13thAugust

Easy!

Well, maybe not that easy, but easier.  I’m noticing now how everything is related.  It’s easier to eat less when I drink my sixty-four ounces of water a day.. It’s easier to drink that water when I work out.. It’s easier to work out while I’m watching the Olympics.  Who knew!?  Watching these amazing athletes, with their tremendous talent… Makes it difficult to sit on my fat ass.  It’s easier to push myself harder, sweat heavier, when I see these people rowing, diving, swimming.. Such inspiration!  Not to mention all those boys in swimsuits, etc.. all those muscles!

I’m surprised at how much progress I’ve made already.   Even compared to yesterday, I did my cardio with many less pauses, and I could hold my strength poses for a few seconds longer!  I’m not watching my calories officially yet, but I am actually paying attention to what I eat, and what a difference just that makes!  Two more days until weigh-in day, and we’ll see what not eating after 7 pm does.  Cross your fingers for good things!