Size Double 9

Breakfast - Mini chocolate chip muffin

Snack - English muffin with peanut butter

Lunch - Cheddar, cucumber, tomato, sprounts, mayo and honey mustard on wheat, yogurt

Breakfast - Rice Krispies with banana, orange juice

Snack - Oatmeal

Lunch - Shepherd’s pie

Dinner - A few cheese fries, side salad with honey mustard, macaroni and cheese

Breakfast - Bacon, egg and cheese on a croissant

Snack - Apple cinnamon oatmeal

Lunch - Shepherd’s pie, vanilla yogurt with blueberries and strawberries

Saturday

Breakfast - Chocolate banana pancake

Snack - Kashi Go Lean fudge sundae roll

Dinner - Lasagna
 

Sunday

Brunch - Canadian bacon strata, 4 mini lemon-filled pancakes, fruit salad, 3 slices of bacon, one chocolate chip muffin

Dinner - Cheddar, cucumber, tomato, sprouts, mayo and honey mustard on wheat, a few potato chips

Snack - Skinny Cow ice cream sandwich

Breakfast - Rice Krispies with banana, orange juice

Snack - Banana with peanut butter

Lunch - Hummus and cucumber on pita bread, 2 pickles

Dinner - Italian sub, a few Doritos

Breakfast - Plain bagel with cream cheese

Snack - Apple

Lunch - Pita pocket with hummus, cucumber and tomato; stawberries and blueberries

Dinner - Lasagna

Breakfast - Oatmeal

Snack - English muffin with peanut butter

Lunch - Meunster, cucumber, tomato, sprouts, mayo and honey mustard on wheat

Snack - Coffee oreo ice cream

Dinner - Rice Krispies with banana

Breakfast - Rice Krispies with banana

Snack - English muffin with peanut butter

Lunch - English muffin with cheese, tomato soup, cucumber with hummus, grapes

Snack - Granola bar

Dinner - Italian sub

Breakfast - Strawberry yogurt, bagel with cream cheese

Snack - Almonds

Lunch - Broccoli chicken casserole

Snack - Apple

Dinner - Rice Krispies

Breakfast - Rice Krispies

Lunch - Bagel with scallion cream cheese

Dinner - Broccoli chicken casserole

Dessert - Tuxedo cake

Breakfast - Rice Krispies

Lunch - Grilled cheese, chicken noodle soup, chocolate turtle cupcake

Dinner - Cheeseburger and fries

Breakfast - Rice Krispies

Snack -English muffin with peanut butter

Lunch - Meunster, cucumber, tomato, sprouts, honey mustard and mayo on wheat, small strawberry shake, medium McDonald’s fries

Dinner - Italian sub

Snack - M&Ms

I have a serious case of the hungry horrors today.  I don’t know what’s wrong with me.  I can’t stop eating.   

Breakfast - Rice Krispies, orange juice

Snack - Plain bagel with cream cheese

Snack - English muffin with peanut butter and jelly

Lunch - Spaghetti pie

Snack - 2 90 calorie granola bars

Dinner - Italian sub

Snack - Skinny Cow fudge bar

Breakfast - Bacon, egg and cheese on croissant

Snack - Granola bar

Lunch - Sloppy joes

Snack - Vanilla/chocolate twist soft serve with gummy bears

Dinner - Meunster, cucumber, tomato, sprouts, mayo and honey mustard on wheat bread

Breakfast - Rice Krispies with banana

Snack - Bagel with cream cheese

Lunch - Leftover spaghetti pie, garlic bread

Dinner - Sloppy joe, a few corn chips

Snack - M&Ms, glass of milk

Breakfast - Rice Krispies with banana

Snack - Bacon, egg and cheese on a croissant

Lunch - Meunster, cucumber, tomato, sprouts, mayo and honey mustard on wheat, strawberry yogurt with fresh sliced strawberries

Dinner - Spaghetti pie (casserole with spaghetti and homemade meat sauce, parmesean and mozzarella cheese, garlic bread

Breakfast - English muffin with peanut butter

Lunch/Dinner - Today was Greek Easter and we went to my husband’s aunt and uncle’s house.  A few crackers with cheese, a few cheese-filled puff pastries, pasticio (a casserole with ground meat and pasta), orzo salad, a small bowl of chocolate trifle, 3 small lemon squares

Breakfast - Bacon, egg and cheese on an english muffin (homemade, not fast food - it was AMAZING)

Snack - Chocolate covered toffee bar

Dinner - 2 hot dogs, strawberry shortcake

Breakfast - Plain bagel with chive cream cheese

Lunch - Turkey and american on wheat with russian dressing

Snack - Vanilla/chocolate twist soft serve with gummy bears (HOLY CRAP - 3rd day in a row.  I need to stop caving in to co-worker peer pressure)

Dinner - Muenster, cucumber, tomato, sprouts, mayo and honey mustard on wheat

Breakfast - Rice Krispies with banana, orange juice

Snack - Croissant with bacon, egg and cheese

Lunch - Tomato, mozzarella and pesto sandwich, homemade oreo cookie

Snack - Vanilla/chocolate twist soft serve with gummy bears

Dinner - Muenster, cucumber, tomato, sprouts, mayo and honey mustard on wheat

Breakfast - Rice Krispies with banana

Snack - Double fiber english muffin with peanut butter

Lunch - Chicken, cheddar, lettuce and tomato on multi grain bread

Snack - Vanilla/chocolate twist soft-serve ice cream with gummy bears (I’ve been obsessed with gummy bears lately - must be a pregnancy thing)

Dinner - Muenster cheese, sprouts, tomato, cucumbers, mayo and honey mustard on double fiber wheat bread.  Yum.

I feel like I ate pretty well today.  I just need to keep an eye on my gummy bear issue.  I don’t want it to turn into an addicion

Breakfast - Rice Krispies, mango-strawberry-vanilla smoothie

Snack - Bacon, egg and cheese croissant

Lunch - English muffin with cheese, chicken noodle soup

Snack - English muffin with peanut butter

Dinner - Steak and cheese sub

Breakfast - Bagel with scallion cream cheese

Snack - Apple

Lunch - Michelina’s shells and cheese, smoothie (mango, strawberry, vanilla soy milk)

Dinner - 2 slices of pizza (1 cheese, 1 pepperoni)

Snack - Skinny Cow ice cream sandwich

Breakfast - Rice Krispies

Snack - Bacon, egg and cheese croissant

Lunch - Pad Thai

Dinner - Cheese ravioli

Wednesday

Breakfast - Smoothie

Lunch - English muffin with cheese, chicken noodle soup

Dinner - Veggies and dip, bagel chips and hummus

Thursday

Breakfast - Yogurt

Lunch - 2 soft tacos, nachos with cheese

Dinner - Grilled cheese sandwich

Friday

Breakfast - Smoothie, bacon egg and cheese croissant

Lunch - 2 cheeseburgers, small fry

Dinner - Cheese ravioli, salad, bread pudding

Breakfast - Smoothie (frozen strawberries and mango, vanilla soymilk)

Snack - Banana with peanut butter

Lunch - Chinese food

Snack - Low fat ricotta with strawberries

Dinner - Smoothie (frozen strawberries and mango, vanilla soymilk)

Snack - Skinny Cow fudge bar

Breakfast - Rice Krispies with banana

Snack - Almonds

Lunch - Went to Uno’s.  2 pieces of pizza skins, salad with chicken

Snack - Apple

Dinner - Grilled cheese, tomato soup

Saturday

Breakfast - Bagel with scallion cream cheese and lox

Lunch - 2 slices of cheese pizza

Dinner - Salad, cheese ravioli, garlic bread

Sunday

Breakfast - Sausage, egg and cheese McGriddles

Brunch - Several mini lemon-filled pancakes, small slice of quiche, a few slices of bacon

Dinner - Ground turkey, corn, lima beans, couscous

Snack - Skinny Cow ice cream sandwich

Monday

Breakfast - Rice Krispies and banana

Snack - Apple

Lunch - 3 beef soft tacos, 2 tiny chocolate caramel empanadas

Snack -

Dinner - Cheese tortellini

Snack - Skinny Cow fudge bar

Breakfast - Rice Krispies, orange juice

Snack - Apple sauce

Lunch - Blueberry pancake, srcambled eggs with cheese, home fries

Snack - Vanilla yogurt with raspberries

Dinner - Pot roast and veggies

Snack - Skinny Cow ice cream sandwich

Wednesday 

Breakfast - Rice krispies and banana

Snack - Strawberry mini wheats

Lunch - Chicken stir fry on wheat sub roll

Snack - English muffin with melted cheese

Dinner - Scrambled eggs with cheese and ham

Snack - Skinny Cow fudge bar

Thursday

Breafast - Bacon, egg and cheese on a croissant

Snack - Soup

Lunch - Roast beef sandwich and pizza roll

Snack - Skinny Cow fudge bar

Dinner - Pot roast and veggies

Breakfast - Rice Krispies with banana

Snack - Oatmeal

Lunch - English muffin with slice of cheese, chicken noodle soup

Snack - Strawberry Mini-Wheats

Dinner - Grilled cheese sandwich

Snack - Skinny Cow fudge bar

Breakfast - Strawberry mini-wheats

Snack - Wheat english muffin with peanut butter

Lunch - Salad

Snack - Low-fat ricotta with strawberries

Snack - 3 Musketeers

Dinner - Turkey burger

Saturday

Breakfast - Southwestern egg beaters with cheese, sausages, orange juice

Snack - Chocolate ice cream cone

Dinner - Pizza

Snack - Skinny Cow fudge bar

Sunday

Breakfast - Rice Krispies with banana, orange juice

Lunch - Raviolis with tomato sauce

Dinner - Pork chop, cinnamon apple sauce, corn, potatoes

Breakfast - Rice Krispies with banana, orange juice

Snack - Strawberry frosted mini-wheats

Lunch - Two tostada nachos, 2 fried mac and cheese bites, salad, brownie sundae

Snack - Apple

Dinner - Pizza

Wednesday

Breakfast - Raisin bran, orange juice

Snack - Pear

Lunch - Ham, mashed potatoes, baked beans

Snack - Wheat english muffin with slice of cheese

Dinner - Ground turkey burrito

Snack - Skinny Cow fudge bar

Thursday

Breakfast - Rice Krispies with banana, orange juice

Snack - Bacon, egg and cheese on croissant

Lunch - Thai food……drunken noodle and green bubble tea latte.  YUM

Snack - Pear

Snack - Vanilla yogurt with blueberries

Dinner - Broccoli with cheese sauce

Snack - 2 brownies, glass of milk

Breakfast - 2 blueberry eggos, glass of milk

Snack - Plain bagel with scallion cream cheese

Lunch - Peanut butter and banana on wheat

Lunch #2- McDonalds cheeseburger and fries

Dinner - Ground turkey burrito

Snack - Skinny Cow fudge bar

Breakfast - Total raisin bran, cinnamon apple sauce

Snack - Chocolate and jelly munchkins

Lunch - 3 slices of pizza

Dinner - Vanilla yogurt

Okay, I seriously need to get my shit together and stop eating crap and start working out again.  This break that I’ve given myself is inexcusable. 

Friday

Breakfast - Total raisin bran, cinnamon apple sauce

Snack - Wheat english muffin with peanut butter

Lunch - Chinese food

Dinner - Pita pocket with melted cheese

Saturday

Breakfast - Bacon, egg and cheese and a croissant

Lunch - 1 mozzarella stick, 1/2 potato skin, 1/2 cheeseburger, fries

Dinner - Italian sub

Sunday

Breakfast - Total raisin bran, cinnamon apple sauce

Lunch - Ham and cheese omelette, corned beef hash, english muffin

Dinner - Macaroni and cheese

Breakfast - 2 pieces of cinnamon raisin toast, banana, freshly squeezed juice (orange/grapefruit/carrot/apple)

Snack - Wheat english muffin with peanut butter

Lunch - 2 McDonald’s cheeseburgers ,fries

Snack - Low-fat ricotta with raspberries

Dinner - Ground turkey with steamed veggies

Breakfast - 2 slices cinnamon raisin toast, orange juice

Snack - Grapes

Lunch - 2 fried mac and cheese bites, one potato skin, one chicken wing, salad with chicken, cinnamon cheesecake

Dinner - Tuna on Weight Watchers wheat, a few corn chips

Snack - Skinny Cow vanilla caramel ice cream cone

Breakfast - Fresh fruit juice (cucumber/pepper/pear/pineapple/lemon), two slices of cinnamon raisin toast

Snack - Plain bagel with herb cream cheese

Workout - 2o minutes on treadmill, 10 minutes on arc trainer, ab and arm exercises

Lunch - Ravioli, low-fat ricotta with strawberries

Snack - 3 Musketeers

Dinner - Ground turkey burrito

today is week 8 day 5 of my pregnancy!  time is flying.  the baby is about 1 inch long now.  how unreal. 

it’s still so hard to believe that i’m going to be a mom before year end.  i don’t think it’s going to hit me until my belly starts popping out.  my only symptoms are my giant, sore breasts.   and i get really tired after i work out, which never happened before. 

which brings me to my next point.  i haven’t really been working out much at all.  last week i only went to the gym twice.  i’m eating well for the most part (i said for the most part, please ignore this past weekend.  please.) and i haven’t gained weight.  i’m taking my vitamins and getting lots of sleep……  i just have no desire or motivation to work out right now.  this is terrible.  i need to continue to take good care of myself and not just for my own sake, for the baby’s sake too. 

Breakfast - Total Raisin Bran, freshly squeezed fruit juice (orange/strawberry/blueberry/grape)

Snack - Cucumber slices, wheat english muffin with a slice of cheese

Lunch - Michelina’s shells and cheese, low-fat ricotta with strawberries

Snack -

Dinner - Ravioli, garlic bread

Snack - Coffee ice cream

Okay, this weekend wasn’t exactly great, but my husband was sick all weekend and he’s the cook in the family.  So I was SOL.   

Friday 

Breakfast - Bacon, egg and cheese on a croissant

Snack - Wheat english muffin with slice of cheese

Lunch - 2 Eggo blueberry waffles with syrup, yogurt

Snack - Cucumber slices

Dinner - Tortilla chips and queso, Skinny Cow fudge bar

Saturday

Breakfast - Fiber One with banana

Snack - Wheat english muffin with peanut butter

Lunch - My friend and I went to a “Raw Food” restaurant for lunch.  It was different, but yummy.  I had a Falafel roll-up with veggies, mango vanilla smoothie, macaroon

Dinner - 2 slices cheese pizza

Sunday

Breakfast - 2 slices of pizza

Snack - Tortilla chips and queso

Dinner - Yogurt, freshly-made veggie juice (tomato/celery/carrot/potato/red pepper).  I bought a new juicer and I think this might be the start of an obsession.

Breakfast - Fiber One Honey Clusters, orange juice

Snack - English muffin with slice of cheese

Lunch - 2 chicken soft tacos, chocolate lava cake

Snack - Low-fat ricotta with raspberries

Dinner - Peanut butter and banana sandwich on Weight Watchers wheat

Breakfast - 2 Eggo blueberry waffles with syrup, 1/2 of an english muffin

Snack - English muffin with slice of cheese

Workout - I was so lame today……30 minutes on treadmill.  I’m just so damn tired.  I have no idea how this teeny, teeny, tiny baby can zap all of my energy

Lunch - Ground turkey and steamed veggies, cucumber slices

Snack - About 8 mini-sized candies…..Twix, 3 Musketeers, Milky Way and Nerds (they were the teeny, tiny ones and I haven’t had candy in FOREVER so I don’t feel bad)

Dinner - Turkey burger and Smiles (if you don’t know, Smiles and super yummy smiley-face shaped fried potato things that you can get in the freezer section)

Snack - Carrot cake, glass of milk

Breakfast - Fiber One Honey Clusters, glass of orange juice

Snack - Vanilla yogurt with blueberries

Lunch - English muffin with slice of cheese, cucumber slices, low-fat ricotta with raspberries

Snack - English muffin with peanut butter

Dinner - Groud turkey burrito (whole wheat tortilla, sour cream, salsa, pinto beans)

Breakfast - Total raisin bran

Snack - Yogurt covered raisins, banana with peanut butter

Workout - 45 minutes on treadmill

Lunch - Chicken salad on wheat, cucumber slices, vanilla yogurt with blueberries

Dinner - Ruined the healthy day that I started with 2 McDonalds cheeseburgers and a small fry

Snack - Vienna Fingers and a glass of milk

Saturday

Breakfast - 2 blueberry Eggos with syrup

Lunch - 2 mini-sized wheat pitas with melted cheese, banana with peanut butter

Snack - 2 Pilsbury gooey, yummy, really unhealthy cinnamon rolls…..I saw a commercial and just HAD to have them.  I asked my husband to pick them up on his way home from work.  He wilingly obliged. 

Dinner - Chicken, mashed potato, cucumber slices

Snack - Saltines with cream cheese and olive spread

Sunday

Breakfast - Plain bagel with lox and scallion cream cheese

Snack - Banana with peanut butter

Snack - Saltines with cream cheese and olive spread

Dinner - Chicken salad on wheat bread

Snack - Vienna Fingers, glass of milk

Breakfast - 2 blueberry waffles with a drizzle of syrup, glass of milk

Lunch - Peanut butter and banana sandwich, cucumber slices, vanilla yogurt with blueberries and raspberries

Dinner - Chicken, peas, garlic mashed potatoes