Up with the crows this morn and WOW what a sunny day in the making! This is my long run day and I wrestled awhile with wondering ’should I go now, or tonight cause it’ll be a gorgeous run evening’ Oh what to do?…I ran! So, I’m trotting along thinking bout all kinds of inane things, anything to amuse myself with as I’d left my ipod home to let the sounds of the sea be my tunes today, and I got to thinking about how tyler durden  can run 6, 7, 8 and who knows how many more miles (cause she has a magic hat)  anyways, I had mentioned yesterday about annoying w/o video instructors and Tyler, bless her heart, commented on the old aerobic class “oye oye” cry. What an irritating thing to have stuck in ones head esp. running. And cripes, the more I tried to not think about it , the faster the Oye Oye’s kept coming! Oye Oye!  ‘Stop it’, I said. Oye Oye! ‘please stop’ I sniveled.  Apparently I’ll torment myself to the point of insanity if there’s no one around to bug! :lol: Thank God I was 2 miles from home. Only! I was scheduled to run 3 miles today and  those 3 miles came so easily that guess what???

***Today’s run: 5.5 MILES!!! No walk breaks, at all! Zip Zero Zilch! Best of all after a great stretch I rode my bike a few miles, all easy does it like, and my legs feel great!
“Oye-Oye”!