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	<title>Chasing away Chubby</title>
	<link>http://3fatchicks.com/diet-blogs/lodyangel</link>
	<description>...my scandelous pursuit of 155!</description>
	<lastBuildDate>Wed, 01 Oct 2008 20:30:41 +0000</lastBuildDate>
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		<title>Another day&#8230;</title>
		<description>

It’s cool today.  It’s going on 1:00 and not yet 60 degrees. I hate cold weather so I am not happy with the transition. I enjoy autumn, but am dreading winter- unless it snows.  If it snows then I am happy.  But we rarely get snow so I don’t want ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/10/01/another-day/</link>
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	<item>
		<title>I went MIA- AGAIN!!</title>
		<description>

But I was with you all in spirit!  It’s not that I didn’t want to be here it is just that I have been so busy with the cleaning, and cooking, and running kids here and there, and working out and playing Fluff friends treasure hunt on fb...Well you can ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/24/i-went-mia-again/</link>
			</item>
	<item>
		<title>Another pound down!</title>
		<description>a href="http://www.TickerFactory.com/weight-loss/wd16qaz/"&#62;
 </description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/11/another-pound-down/</link>
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		<title>Thirsty Thursday and I am thirsty!</title>
		<description>

I got my butt up this morning, got the kiddies off to school, played a little fluff friends on fb and then went and did the first half of my workout.  I walked 1 mile with Gertie pretty slowly to warm up.  It took 20 mins.  Then i went and ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/11/thirsty-thursday-and-i-am-thirsty/</link>
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		<title>Hump day grumblings</title>
		<description>

Grrr.  I have to go to class today.  :( I didn’t have to go Monday because the professor was sick but I have to go today!  again, Grrr!

Yesterday:  Working out was tough.  I was really tired after my hard run on Monday and couldn’t hardly do it.  I got through ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/10/hump-day-grumblings/</link>
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		<title>Time&#8217;s a wastin&#8217;!</title>
		<description> didn’t sleep well last night.  The dog,Gertie stays in the bathroom at the other end of the house and she kept scratching at the door all night.  I don’t know what was up with that.  I kept yelling at her to quit and she would for awhile and then she ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/09/times-a-wastin/</link>
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		<title>The scale gods smiled down on me.</title>
		<description>

Good morning ladies!  As always the weekend did not last long enough for me!

So after being completely down this weekend over the fact that I wasn’t dropping any weight &#38; was working so hard, I got up this morning and the scale said…

219!!!  YEAH!  That is 2 more pounds down!!!  ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/08/the-scale-gods-smiled-down-on-me/</link>
			</item>
	<item>
		<title>Frustration.  Grrrr!</title>
		<description>

Well, I am a little frustrated.  When I was doing my one meal a day diet I lost weight-almost immediately.  Now that I am doing the 4-6 mini meals a day thing I am not losing weight at all and that is with 1-2 hours of exercise a week.  I ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/06/frustration-grrrr/</link>
			</item>
	<item>
		<title>Oh Yeah!  Cause IT&#8217;s FRIDAY!!!</title>
		<description>

When your a single Mother of 4 kids you never know what to expect.  This morning I walk out my front door to find a pair of my UNDERWEAR lying in my front yard.  WTH???  I don’t even wanna know what the panty bandit might have planned to have done ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/05/oh-yeah-cause-its-friday/</link>
			</item>
	<item>
		<title>I know I am blonde, but does that mean I have to be dizzy too?</title>
		<description>

I got the kids off to school and was on the road for my walk at 8:00 AM.  I walked for 40 minutes and then came inside and did 30 mins TBL strength training and then was doing 10 mins of Abs on the ball and 10 mins stretching.  I ...</description>
		<link>http://3fatchicks.com/diet-blogs/lodyangel/2008/09/03/i-know-i-am-blonde-but-does-that-mean-i-have-to-be-dizzy-too/</link>
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