Chasing away Chubby

Workout Log


Monday: None

Tuesday: run 1 mile/ walked 2: 45 minutes/ played soccer with DS4- 15 minutes: Total 60 mins

Wednesday: 30 mins yoga/ 25 mins strength training/30 mins Denise Austin Core complete Arms & legs on ball/ 20 minutes walking: total 105 mins.

Leave a Reply

You must be logged in to post a comment.