Get Funny Pictures at pYzam.com
Posted on January 15th, 2008 by lodyangel
Filed under: General, off topic | 4 Comments »
Get Funny Pictures at pYzam.com
Posted on January 15th, 2008 by lodyangel
Filed under: General, off topic | 4 Comments »
I am happy to report that me and the box made it through the night! The wind was something though. But there was very little damage from it. …which was weird, because that was the worst wind ever since I have been in the trailer, and there wasn’t even many limbs down. My chair on my [...]
Posted on January 9th, 2008 by lodyangel
Filed under: General | 4 Comments »
Tonight this is the itty, bitty, workout I did while watching the biggest loser.
Upper body strength training with 5 pound weights
bicep curls 50 set of 2
Tricep ext. 15 set of 2
cross punch 50 set of 2
Jump rope 1 minute set of 2
boys push up 1 Yay! First one in years!
plank to count of 25
I ran 3.4 [...]
Posted on January 8th, 2008 by lodyangel
Filed under: General, exercise | 3 Comments »
My new mantra is “How bad do you want it?” How bad do I want to be healthy and lose weight? How bad do I want to be a size 10? How bad do I want to run a 5K? How bad do I want to feel good about myself? If I want it bad enough I will do [...]
Posted on January 5th, 2008 by lodyangel
Filed under: exercise | 7 Comments »
Okay I am a bitch!
TOM is here and is thus far wreaking havoc on my supremely tired bod. I spent yesterday on the coach with a hot water bottle on my lower back and a hot pack on my lower abdomen in agony from cramps. Today the cramps are gone, but I have ate 4 mini [...]
Posted on January 3rd, 2008 by lodyangel
Filed under: General | 2 Comments »
I spent the day today in contemplative reflection. With the new year comes new challenges and every year we all think about what we want to achieve within this new year.
I thought alot about what 2007 brought…many changes. I went back to college, swore to get myself healthy and have lost 26 pounds. I am [...]
Posted on January 1st, 2008 by lodyangel
Filed under: General | 3 Comments »