Chasing away Chubby

How I feel sometimes…

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I survived the wind!

I am happy to report that me and the box made it through the night!  The wind was something though.  But there was very little damage from it. …which was weird, because that was the worst wind ever since I have been in the trailer, and there wasn’t even many limbs down.  My chair on my [...]

Puny workout

Tonight this is the itty, bitty, workout I did while watching the biggest loser.
Upper body strength training with 5 pound weights
bicep curls     50   set of 2
Tricep ext.    15    set of 2
cross punch   50   set of 2
Jump rope 1 minute     set of 2
boys push up      1   Yay!  First one in years!
plank               to count of 25
I ran 3.4 [...]

How bad do you want it?

My new mantra is “How bad do you want it?”  How bad do I want to be healthy and lose weight?  How bad do I want to be a size 10?  How bad do I want to run a 5K?  How bad do I want to feel good about myself?  If I want it bad enough I will do [...]

Back to the daily grind…

Okay I am a bitch!
TOM is here and is thus far wreaking havoc on my supremely tired bod. I spent yesterday on the coach with a hot water bottle on my lower back and a hot pack on my lower abdomen in agony from cramps.  Today the cramps are gone, but I have ate 4 mini [...]

Happy New Year!

I spent the day today in contemplative reflection.  With the new year comes new challenges and every year we all think about what we want to achieve within this new  year.
I thought alot about what 2007 brought…many changes.  I went back to college, swore to get myself healthy and have lost 26 pounds.  I am [...]