Saturday 8/18 212
Sunday 8/19 213
Monday 8/20 213
Tuesday 8/21 213
Wednesday 8/22 213
Thursday 8/23 213
Friday 8/24 211
Week’s average… 212 2 pounds down! Whoo HOO!
Posted on August 19th, 2007 by lodyangel
Filed under: weigh in | No Comments »
I read a similiar list on bosoxfan’s (thanks) blog and thought what a good way to reflect on my journey thus far this summer.
I have learned…
People will always try to beat you down. It’s up to you to lift yourself up.
No one can save you, except yourself.
You have to walk 6 miles to walk off a [...]
Posted on August 19th, 2007 by lodyangel
Filed under: General | No Comments »
Today was better. I didn’t find a midol but my Sis2 had a Cymbalta. I used to take those so I knew it was okay to take so I went and got it. It is a pill for depression/anxiety. It also helps with body pain. They prescribed it to me before because of my fibromyalgia. [...]
Posted on August 16th, 2007 by lodyangel
Filed under: General | 1 Comment »
I think PMS is starting early. It did this last month too. TOM is a good week and a half away and yesterday I started having chocolate cravings…and yes I gave in! Now today…Wow today was just shit. Just a bad day. It didn’t start off that way but it got that way really fast. I have [...]
Posted on August 15th, 2007 by lodyangel
Filed under: off topic | 3 Comments »
My name is Melody and I am a single Mother with 4 kids. When I was in High school I was a runner…track and cross country. I used to be able to run a 6:00 minute mile! Once I ran 16 miles all at once. But those days are long gone, and I am here, [...]
Posted on August 14th, 2007 by lodyangel
Filed under: General | 1 Comment »
I did W4D2 of C25K this morning. It was great! It was sooooo much easier this time around. My last 5 min run felt so good, I didn’t stop when time was up I just kept running until I got back to my car. I didn’t want to stop then either, but had to since [...]
Posted on August 14th, 2007 by lodyangel
Filed under: General | 2 Comments »
Saturday 8/11 214
Sunday 8/12 215
Monday 8/13 214
Tuesday 8/14 216 :( WTF???
Wednesday 8/15 214
Thursday 8/16 215
Friday 8/17 212
Week’s Average… 214 2 pounds down!!!!!
Posted on August 13th, 2007 by lodyangel
Filed under: General | 1 Comment »
Yep, just as my title says my phone is out. Don’t know why. And yes I paid the bill! :lol: I live out in BFE and we only get dial up here so that means no internet! So I am going through withdraws from all my chickee friends on here so I decided to post at [...]
Posted on August 13th, 2007 by lodyangel
Filed under: exercise | 1 Comment »
Today my calories were: 1160. A little under 1400 for sure but I just don’t feel like eating it is so hot. So I won’t feel too bad if I eat a tad over tomorrow. LOL! So tomorrow I am going to get up and go to the park at 6 AM. [...]
Posted on August 9th, 2007 by lodyangel
Filed under: General | 1 Comment »
Hi all. Did better today, well with the calories anyway. Here’s what I ate today.
S/F Jello 7
3/4 Coke (to help w/headache) 100
Sb cranberry chicken salad 290
sweet tea 120
SB cranberry chicken salad 290
(yes…I ate it twice! I was having a craving!)
1/2 cheese pizza 700
Grand total for the day 1507! Not 1400 but better than yesterday! So [...]
Posted on August 7th, 2007 by lodyangel
Filed under: General | 4 Comments »