Chasing away Chubby

I got up the kids up early to see the lunar eclipse.  They thought it was cool, but it wasn’t the best one I had ever seen.  Then I went to the park.  I was there before sunrise.  I got my workout mixed up.  I was suppose to run 5 min-8 min-5 min intervals with a 3 minute walk in between each.  Instead I ran 8-5-8.  So I ran more then I was suppose to.  It’s cool though.  I did a really good job.  When Salt-n-Pepa started singing “Push It” in my ear.  I did just that.  I saw my former HS principal waaayyyy ahead of me on the path. (well I think it was him.  The guy ran the same way.  I’m pretty sure it was him. )  So running was feeling really good, so I ran fast (fast for me anyway) and was catching him.  Unfortunaltely, I ran outta time and had to leave to go to work. But I would have caught him.  Work is totally ruining my workout! 

So went to work.  My assistant is still a moron.  But the day was decent, the kids were good. 

Came home and went back to see BF.  He apoligized for his insane behavior on Sunday, so we are getting along right now.  He gave me some gas money.  Then I came home and went out to run again.  It was still over 90 degrees after 8 o’clock.  It was a harder run because:

#1.  It is much more humid, and thus harder to breathe.

#2.  My damn spot is sore and  my right knee is hurting a tad.

So I ran/walked another 1.2 miles.  I ran a good portion of the last half.  I am pretty happy with myself.   I still have 50 minutes left on my august workout goal.  Hopefully I will knock that out tomorrow!

Well I am sooo tired.  Off to the bed with me!

Posted on August 28th, 2007 by lodyangel
Filed under: General