another boring post…
Today was good. I think calories were about 1500…I got tired of inputing my food and guesstimated the last few items i ate. Exercise today was day 2 of week 5 of C25K. Did well, ran all the intervals except the darned spot on the inside of my left shin was hurting again. Darn it! I want the pain to be over!
I did 35 minutes of Tae~bo bootcamp tonight. I am certain I will be sore tomorrow as i easily did over 50 squats! So that puts me at my 60 minutes tonight! Whoo Hoo! Weight this AM was 213, which is still a pound down but I wanna see 212 or even 211 tomorrow!
My water has not been the best. Don’t understand what is up with that. It used to be drinking water was effortless… Tomorrow is my Off day from exercise in preparation for the 20 MINUTE RUN on Thursday. Tomorrow I will drink, drink, drink, and ice the leg. I don’t want that damn wimp on my shoulder again telling me I can not do it!
The cold today was alittle better, but I still had to have the meds to function like a normal human being. I also did not have the patience with the kiddies I usually have. i was so glad when they went home today! And I was so glad when mine went to bed! :lol: I am not sure if it was the cold or that Tom is coming or a combination of both.
Well off to bed.
Posted on August 21st, 2007 by lodyangel
Filed under: General
feel better sweets
xoxoxoox