Here are some pics form my adventures this summer.
Pic 1: Cave Run Lake: My Sis getting ready to tube.
#2: Lil’ Hercules standing on 3rd base making faces at his Nana.
#3 My boyfriend Josh sunning himself on the bow of the boat. Isn’t he cute?
#4 Lil’ Herc riding a ride at the fair.
#5 Miss Priss with [...]
Posted on July 31st, 2007 by lodyangel
Filed under: General | 1 Comment »
Did C25K workout week 2. Two miles total took 37:11. Man! I am slow! In HS I could run a mile in 6:00 flat! Anyway, left inside leg giving me alot of trouble today.
Did Runners strength training: 10 minutes
Upper Body strength training
Boys push-up: zero! I am such a wuss!
Girls push- up: 11 ( I am [...]
Posted on July 31st, 2007 by lodyangel
Filed under: exercise | 3 Comments »
Saturday On vacation
Sunday 220
Monday 219
Tuesday 219
Wednesday 220
Thursday
218
Friday
217
Weekly average…
218…One Pound Down!
Posted on July 30th, 2007 by lodyangel
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The camping trip was fun. We had a good time. We did not get to spend as much time on the lake as we would have liked. Everytime we got out there a storm would roll in amd would send us running back to the campsite. Saturday we were at the beach at about 6:30 and [...]
Posted on July 30th, 2007 by lodyangel
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The mad dash to get ready for camping has begun. It’s 12:30 at night and I am still washing clothes so we will all have everything we need. How many towels do you take for 6 people for 2 days? I know when we were kids we’d string our used towels up to dry to use [...]
Posted on July 26th, 2007 by lodyangel
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*sigh* Well, today was just a wash. I got absolutely nothing done. I am super sleepy and I am in a rotten mood! There is someone in my life who I love dearly who is really getting on my last nerve. She likes to go around and bad mouth me, usually to other people I love regarding [...]
Posted on July 24th, 2007 by lodyangel
Filed under: General | 6 Comments »
Well today went fine. I awoke with a purpose and got up posted on the other
3FC journal and went out for my walk/run. I have decided my problem is that my joints or muscles one (since I have arthritis I am blaming my joints) are all tight and don’t want to move. It takes them until [...]
Posted on July 23rd, 2007 by lodyangel
Filed under: General | 4 Comments »
600 minutes/ 120 down/ 480 to go!
Okay someone explain to me why ON EARTH, I felt it was necessary to challenge myself for 2 hours worth of workout, EVERDAY…For the next FIVE days?!? Have I lost my mind?
So I thought I would give the workout I found on www.coolrunning.com a try. (Thanks Leeda!) I have been [...]
Posted on July 21st, 2007 by lodyangel
Filed under: exercise | 3 Comments »
Saturday 7/21 221
Sunday 7/22 220
Monday 7/23 219
Tuesday 7/24 219
Wednesday 7/25 219
Thursday 7/26
Friday 7/27 Gone on vacation!
Average weight…
Posted on July 21st, 2007 by lodyangel
Filed under: weigh in | No Comments »
Well I have been MIA from here for a few days. I’ve had a migraine the past 2 days and I haven’t had much of a workout either. So today is going to better, going to take some allergy meds to stave off the migraine’s and get back on the fitness trail, so to speak. [...]
Posted on July 21st, 2007 by lodyangel
Filed under: General | 1 Comment »