I forgot to post my weigh in from a few days ago. It was 191.8!

Slow and steady!!

I dare not weigh myself today because AF is here and that could never be good news :)

Since I’ve been trying to practice intuitive eating I’ve noticed so many times where I’ll look at the clock and think “gosh I need to eat ” and then actually THINK about whether or not I’m hungry and be surprised that I’m not. I also noticed that I like to eat in the car while driving. It kind of takes care of the boredom. Once I decided not to stop for any food today I thought I’d be so bored…and I was…but it was quite an eye opening moment for me.

I really need to get back into the working out thing. It’s so hot right now outside I will have to put the treadmill to use tonight. No Mother’s Morning Out this week, so I can’t go running outside unless I take the jogging stroller.