Digging Deep

Feeling…Blah

Posted kiki on September 10th, 2008 | Filed under Just Venting...

Hello All (if anyone is reading)

I really just came to vent my frustrations, but not to anyone in particular. I am not myself today. My eating for the past 2 months has been psychotic and I should know better. It was hard work shedding 20 pounds. It can be so easy to put it back on, so I have to watch myself starting today. When you get in that place of saying I’m start tomorrow, I’ll do it next week, I can gurantee you - you are setting yourself up for failure. I need to sit down and write a plan down on paper and stick to it. I also need to keep a food journal again. I can’t tell you how much that helps. I no longer have a personal trainer, actually I think the last time I worked out in a gym was in July. So, I may consider joining another gym as long as its not too expensive or two far from home.

Anyways, I hope everyone is doing well. And I will do better with updating my blog. Summer months have been crazy and work is a whole other story. Too long to type, but I’ve been busy as hell.

Take care everyone, I will write again soon!

Kiki out.