Digging Deep

Still I Rise…

Posted kiki on July 4th, 2008 | Filed under Happiness, Motivation to Move your Ass

It’s been a LOOOOOOOONG interesting journey being here with you all these past couple of months. Finally eating right and getting in a daily dose of exercise has paid off in a big rewarding way. I am just 4 pounds short of reaching my ideal weight. 160. I could go smaller, but I don’t want to turn into a twig Here is a picture of me, my cousin and aunt from this Monday. I am in the black dress. With a little help and encouragement from friends and family, we can lose this extra weight that we don’t want on our bodies.

Yes, it’s hard. Yes, it takes sacrifice, committment, dedication, and all those big words you don’t want to hear, but I promise you in the end it is so worth it. I went from a size 14 to a size 8. I cried a lot, I cheated a lot, but I kept moving forward, until I found the formula that worked for me. Don’t give up on yourself. Even if you have a cheat day, get back on track that same day if possible, if not then the next morning. Just don’t give up trying. I hope you all know that by now, I am here for your moral support. I am here to push you and to cheer you on. Email me whenever you need to. Love you guys dearly!!